The efficacy of maca wolfberry soaked in water

Using maca and wolfberry to soak in water can bring us unexpected benefits. First of all, let's talk about maca. Maca is a rare item. The price of maca is still relatively expensive. Eating maca can replenish the body's energy and has health benefits. Eating maca can also increase physical fitness. The effect of wolfberry is also very good. Eating wolfberry has the effect of replenishing yang. Wolfberry and maca can be used together to soak in water or make tea. So what are the effects of drinking maca and wolfberry soaked in water?

Lycium barbarum polysaccharide has a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. Wang Deshan conducted a study on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemic liver. The experimental results showed that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

Improve immunity: Lycium barbarum can improve human immunity. In anti-tumor treatment, it can reduce the toxic side effects of cyclophosphamide, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and have a protective effect on the body.

Anti-aging wolfberry is rich in antioxidants such as wolfberry polysaccharides, β-carotene, vitamin E, selenium and flavonoids, and has a good antioxidant effect. Lycium barbarum can fight against free radical peroxidation and reduce free radical peroxidation damage, thus helping to delay aging and prolong life.

Nourishing the liver and kidneys, wolfberry is sweet and flat in nature. Traditional Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lowering blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels. It has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, wolfberry can also treat chronic renal failure.

Many people don’t know that eating wolfberries regularly can help improve your health. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect.

Through our introduction, everyone understands the benefits of using maca and wolfberry to soak in water. Water soaked with maca and wolfberry has many benefits for us. If you don’t believe it, you can try these effects. When soaking maca and wolfberry in water, you must pay attention to the soaking time. It is best to reuse it so that the effects of wolfberry and maca can be best exerted.