What are the effects of black wolfberry

Many people don’t know much about black wolfberry, because in daily life, the most common wolfberry is red wolfberry. If you suddenly see black wolfberry, many people don’t know what effect it has and what to use it for. If we don’t know the effect of black wolfberry, we can’t find a more suitable method when using it. When you eat black wolfberry, you must first understand the effects of black wolfberry. Then let’s take a look at the relevant knowledge content below:

Beauty and skin care

Beautify and improve skin: Black wolfberry can not only prevent the early formation of wrinkles on the skin, but also replenish nutrition and eliminate harmful free radicals in the body, making the skin younger and more vibrant. Anthocyanins are natural sunscreens that prevent ultraviolet rays from damaging the skin. If protected by anthocyanins, about 85% of skin cells can be spared.

Nourishing the kidney and improving essence to prevent cancer

Nourishes the kidney and strengthens the essence to prevent cancer: Black wolfberry, like red wolfberry, can nourish the kidney and strengthen the essence. Its rich anthocyanins (Anthocyanosides) have the effect of scavenging free radicals and can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eroded by cancer cells. For example, the pathogenic mechanism of breast cancer is like this, so taking anthocyanins can have a good inhibitory effect on the development of breast cancer.

Improve circulation and strengthen physical fitness

Improve circulation and strengthen physical fitness: Anthocyanins can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic. Proanthocyanidins are called "antidotes for atherosclerosis." For those with insufficient venous function, proanthocyanidins can effectively relieve symptoms such as pain, edema, and night cramps. Therefore, European doctors usually recommend that patients with varicose veins eat foods rich in anthocyanins.

According to the above introduction, we all know the various effects of black wolfberry. When we understand the effects of black wolfberry, we can choose for ourselves according to the symptoms. If your body is very weak, you can also eat black wolfberry. Men's kidney deficiency, kidney yang deficiency or kidney yin deficiency can all be treated by eating some black wolfberry. Black wolfberry can be used to soak in water and stew soup.