Which is better, Gynostemma tea or Apocynum venetum tea?

Nowadays, many people stay up late, which causes the accumulation of heat and toxins in the body, making the body bloated and obese, and the bad breath problem will also be aggravated. For this situation, there is actually no need to go to the hospital to get medicine, just drink some tea. Gynostemma tea and Luobu Ma tea both have this effect. Which one of them is better? Let us take a look at it together below.

1. The efficacy of Luobu Ma tea

1. Protect the liver. Luobu Ma contains a variety of biologically active ingredients that have varying degrees of regulatory capabilities on multiple links of the immune system, play a detoxifying role in protecting the liver, and have a significant regulatory effect on humoral immunity.

2. Lowering blood lipids and blood pressure. Luobu Ma tea contains tannins, which are similar to the activity of vitamin P. It can maintain or restore the normal resistance of capillaries, enhance the flexibility and elasticity of blood vessels, lower serum cholesterol, and prevent fat from depositing in the blood vessel walls.

2. The efficacy of Gynostemma pentaphyllum tea

1. Regulate blood sugar. Gynostemma pentaphyllum can protect the adrenal glands, thymus and endocrine organs, and maintain the normal function of the endocrine system. It is precisely because of this effect of Gynostemma pentaphyllum that it has the effect of lowering blood sugar and improving sugar metabolism.

2. Promote sleep. Gynostemma pentaphyllum can regulate the balance of excitation and inhibition of the cerebral cortex, and has a bidirectional regulatory effect on the central nervous system. It has the effects of sedation, hypnosis, anti-tension, fatigue relief, and memory enhancement.

After reading the above introduction, I believe you already know that Gynostemma tea and Lophatherum gracile tea have some common effects. As for which one of them is better, there is no unified conclusion in the medical community. You can choose according to your needs. The effect will be better if you live a regular life while drinking tea.