The effects of angelica, astragalus, American ginseng and wolfberry

As people realize that having a healthy body is very important, more and more people pay attention to taking care of their bodies. Therefore, various nourishing and health-preserving soups have been liked by many people. Among them, Angelica, Astragalus, American ginseng and wolfberry are very good soups for replenishing qi, nourishing blood and improving immunity. However, we must master its effects in regulating the body. Let’s learn about the effects of Angelica, Astragalus, American ginseng and wolfberry.

The effects of angelica, astragalus, American ginseng and wolfberry

Polygonatum odoratum nourishes the kidneys and spleen, replenishes the spleen and invigorates Qi. Indications: Yin deficiency, cough due to fatigue; cough due to dryness of the lungs; fatigue due to spleen deficiency; poor appetite and dry mouth; thirst; soreness of waist and knees due to kidney deficiency; impotence and spermatorrhea; tinnitus and blurred vision; premature graying of hair and beard; and physical weakness and emaciation.

Astragalus has the effects of invigorating Qi and strengthening the exterior, astringing sweat and preventing loss of body fluids, supporting sores and promoting tissue regeneration, and promoting diuresis and reducing swelling. It is used to treat fatigue due to qi deficiency, sinking of qi in the middle, prolapse of the anus due to long-term diarrhea, bloody stool and metrorrhagia, spontaneous sweating due to superficial deficiency, carbuncles that are difficult to heal, long-term ulcers that do not heal, blood deficiency and sallow complexion, internal heat and thirst, chronic nephritis, proteinuria, diabetes, etc. Roasted Astragalus membranaceus can replenish Qi and nourish the middle, while raw Astragalus membranaceus can strengthen the exterior and support sores.

Lycium barbarum nourishes the liver and kidneys, improves sperm quality and improves eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow complexion, and blurred vision.

Astragalus, Polygonatum, Wolfberry, American Ginseng

American ginseng replenishes qi and nourishes yin, clears away heat and promotes body fluid. It is used for deficiency of Qi and Yin, internal heat, cough, asthma, sputum and blood, deficiency heat, fatigue, thirst, dry mouth and throat. American ginseng has anti-fatigue, antioxidant, anti-stress, platelet aggregation inhibition, and blood coagulation reducing effects. In addition, it also has the effect of regulating blood sugar in diabetic patients.

Directions: Take Astragalus, American Ginseng, Lycium barbarum, and Polygonatum sibiricum. Put the Chinese medicine in a cup, add boiling water, and pour it down the cup. After pouring it down, cover it with a lid, let it sit for a while, and close it. After five to ten minutes, you can drink it. Drink it all day long, and add some water when it’s gone. Basically, drink one cup a day. In the end, you can eat all the Polygonatum sibiricum, wolfberry, and American ginseng.

Eating taboos of angelica, astragalus, American ginseng and wolfberry

1. Red dates cannot be eaten with onions, otherwise it will cause a sore throat; they cannot be eaten with dried shrimps, otherwise it will cause poisoning; they cannot be eaten with catfish, otherwise it will cause hair loss; they cannot be eaten with seafood, otherwise it will cause pain in the waist and abdomen; they cannot be eaten with cucumbers and radishes, otherwise the nutritional value of red dates will be destroyed.

2. Astragalus cannot be eaten with radish, and pregnant women should not take Astragalus.

3. There are no contraindications to eating angelica, but it is forbidden for those with excessive heat and bleeding. It is best taken with caution by those with excessive dampness, fullness in the middle, loose stools, and pregnant women.

4. Wolfberry cannot be consumed with green tea, dog meat, beef, or milk.

The above is an introduction to the effects of Astragalus, American ginseng and wolfberry. After understanding them, we know that they can all regulate the body better, especially for those friends with insufficient qi and blood and weak body. However, we must match them well in our daily life. If you are prone to getting angry, try to eat less.