What is the difference between red ginseng and ginseng?

In our daily life, we have always been confused about the difference between wild ginseng and red ginseng, and we thought they were all wild ginseng. Although red ginseng is theoretically considered a kind of ginseng, it is different from wild ginseng in category. Wild ginseng and red ginseng have different functions, so they cannot be confused. We all know that ginseng can replenish yang energy. So is wild ginseng better or red ginseng for replenishing yang energy? Next, let’s take a look at it together.

What is the difference between wild ginseng and red ginseng?

1. Wild ginseng nourishes yin and blood

Wild ginseng is a tonic Chinese medicinal herb, which is known to many people. But many people are not so sure about what to supplement. In fact, life is a tonic Chinese medicine, which has a very good effect on qi deficiency. Moreover, wild ginseng is a Chinese medicinal material with a cool nature, and it is effective in replenishing qi and blood and nourishing yin. Therefore, for those who have very thick white tongue coating and often feel dizzy, they can eat more wild ginseng.

2. Red ginseng replenishes yang

Red ginseng is a traditional Chinese medicine with a hot nature. It has a very good yang-tonifying effect, which is different from wild ginseng. Since red ginseng has a nourishing and nourishing effect and can replenish the body's qi and blood, it is not wrong to choose red ginseng if you want. For people who have just undergone surgery, women who have lost too much blood, or people who suffer from various body diseases due to old age and frailty, they can eat some red ginseng appropriately.

So the question asks, which one is better for replenishing yang, red ginseng or wild ginseng? The answer is red ginseng.

What are the common problems when using wild ginseng and red ginseng?

1. It is best not for children to take it

In fact, there is a saying widely circulated among folks that it is better to take ginseng. You cannot feed your child ginseng or red ginseng just because you love him or think that he or she has deficiency of qi and blood or deficiency of yang qi. Because if children take wild ginseng or red ginseng, it is easy to cause precocious puberty due to the tonic. Therefore, in order to avoid this situation, children should not eat ginseng.

2. A very strong person

As the saying goes, a good body does not need to be supplemented, and it is not good if it causes you to get irritated easily. Because wild ginseng nourishes yin and blood, while red ginseng replenishes yang, both of them are suitable for people with health problems. If the body is very strong and healthy, and then blindly carry out ginseng supplementation, it will easily cause getting angry and have some symptoms of shortness of breath.