How to eat dried snow lotus?

Snow lotus can be made into a variety of delicious foods. As a health food, many people like to eat snow lotus. It can be made into porridge, or stewed with chicken and other foods. It can have a very unique warming and tonic effect. Because snow lotus grows in the snow mountains and is a relatively expensive food, when it is preserved, the snow lotus is generally dried into dried snow lotus. So do you know how to eat dried snow lotus?

(1)

Ingredients: 5g snow lotus, 5g wolfberry, 2g Cistanche deserticola, 2g Cynomorium songaricum, and appropriate amount of chicken;

Preparation method: Wrap the ingredients in a gauze bag, put them in a pot with the chicken and stew until cooked, then eat the soup and meat together;

Efficacy: Regulate menstruation, replenish blood, nourish yin and tonify kidney.

(2)

Ingredients: 5g snow lotus, 5g wolfberry, 3g safflower, and some chicken;

Preparation method: Wash the ingredients, wrap them in a gauze bag, and stew them with the chicken. Simmer for 2-3 hours until cooked through, and then eat the meat and soup together.

Efficacy: Warming and strengthening yang, replenishing the middle and invigorating qi (pregnant women should not take it).

(3)

Ingredients: 6g snow lotus, 10g wolfberry, 3g angelica;

Preparation method: Make tea with boiling water or decoct with boiling water;

Dosage: Take once a day;

Efficacy: Mainly used to treat male impotence and infertility.

(4)

Ingredients: 6g snow lotus, 10g wolfberry, 5g deer antler, 10g dayun, 3g cordyceps, appropriate amount of black chicken or other chicken;

Preparation method: Wash the ingredients and wrap them in a gauze bag, stew them with the chicken over low heat until the meat is tender and the bones are crispy, and add other seasonings as usual;

Efficacy: Long-term use can nourish and strengthen the body, moisten the intestines and promote bowel movements, and help replenish yang and essence.

(5)

Ingredients: 2g snow lotus, 2g safflower;

Preparation method: brew with other tea leaves in boiling water;

Efficacy: Long-term drinking can lower blood lipids and improve blood circulation.

The above introduces to you some methods of using dried snow lotus. There are still many ways to use it. You can choose according to your own interests and hobbies. It has very unique effects on different foods. When choosing food, you should also consider what kind of effects it has. Choosing food that suits you is the most important thing.