Can children eat Cordyceps sinensis?

Can children eat Cordyceps sinensis? Obviously it is best not to eat it. Supplementing it will lead to excessive nutrition and cause unnecessary diseases. Cordyceps sinensis is a tonic and can supplement nutrition, but that is only for adults. Children do not have much pressure and get enough nutrition, so there is no need for them to eat Cordyceps sinensis. The way to eat Cordyceps sinensis is very simple. People usually soak it in water or stew it into soup. Stewing it with old hens is the most suitable. Cordyceps sinensis is very precious and nutritious. It should not be eaten too frequently to avoid overnutrition.

The simplest and most effective way to take Cordyceps is to soak it in water, grind it into powder, or cook it into soup. Customers who use Cordyceps to nourish their bodies recommend soaking 0.5 to 1 gram in water every morning. Taking 4 Cordyceps per gram as an example, soak 2 to 4 Cordyceps in water every morning. This can be done 3 to 5 times before eating the Cordyceps. For customers who are treating illnesses or have difficulty absorbing the drug, the dosage needs to be increased by 2 to 3 times. At night, grind 0.5-1g of Cordyceps sinensis into powder and take it with warm water. For patients who use it to treat diseases or have difficulty absorbing it, double the dosage. Cordyceps sinensis can be taken with other Tibetan medicines at the same time without any side effects. Cordyceps sinensis can be taken with green radish flowers to prevent the three highs and treat high blood pressure. Green radish flower is a Tibetan medicine for preventing three highs, and it is very effective when taken with Cordyceps sinensis.

How to make Cordyceps soup: Taking old duck soup as an example, add the pre-washed Cordyceps 10 to 15 minutes before serving. Simmer over low heat. Do not use high heat as Cordyceps is afraid of high temperatures, which will destroy its nutrients.

One thing that needs to be reminded is that Cordyceps sinensis must not be steamed. The high temperature of steam will destroy the effective ingredients of Cordyceps sinensis, and cordycepin will also be lost with the steam. When taking Cordyceps sinensis, you should use a method that can prevent waste.

The first step is to determine the appropriate amount of Cordyceps sinensis you need every day (in grams, refer to the first paragraph), then determine how many times you take it a day, and then calculate the amount you take each time by dividing the daily dose by the number of times you take it a day;

The second step is to determine the size of the Cordyceps you bought. How to calculate the size? There is a simple way. When buying Cordyceps, you should know how many grams you bought. Count the number of Cordyceps you bought. The number of Cordyceps ÷ the number of grams = specification (indicates how many Cordyceps per gram), and the number of grams ÷ the number of Cordyceps = size (indicates the average weight of each Cordyceps);

The third step is to know the amount of Cordyceps sinensis to be used each time. Also, knowing the size of Cordyceps sinensis, you can calculate how many Cordyceps sinensis you should consume each time.

Can young children eat Cordyceps sinensis? Cordyceps sinensis is a medicine that many people are familiar with. This type of medicine has a very good effect on disease treatment, especially it is very helpful in improving some physical diseases while improving human immunity.

Can young children eat Cordyceps sinensis? Here I want to tell you: Young children must not eat Cordyceps sinensis. Children over 5 years old with poor physical fitness (asthma) can take a small amount of Cordyceps sinensis as a tonic!

Cordyceps sinensis can regulate immune balance, but for young children, eating too much may cause precocious puberty, so you must be careful to control the amount. We do not advocate taking large amounts or for long periods of time.

Children with asthma can use Cordyceps sinensis to stew old duck soup, but it should be consumed in moderation.

Can children eat Cordyceps sinensis? It is better not to eat it. Be careful of getting a sore throat after eating it. In the worst case, it may cause premature puberty. If not used properly, it is equivalent to a ripening agent. Children nowadays seem to be growing too fast both physically and mentally. It is better for children to eat more vegetables and fruits, more wild food, less snacks, and eat out less often.