What are the ways to drink Schisandra chinensis soaked in water?

Schisandra chinensis is a health-preserving food with excellent therapeutic effects and has been favored by health-conscious people in recent years. Its benefits to the body are self-evident. It can not only effectively replenish the body's deficiencies, but also has a good beauty effect. Many people like to make tea with Schisandra chinensis, believing that it has the health benefits of protecting and enhancing heart function, nourishing yin and consolidating essence, and is suitable for both men and women? Let me introduce some methods of soaking Schisandra chinensis in water.

Method 1:

To make schisandra slices, soak the schisandra overnight, put the soup in a pot and boil it, then add starch and sugar, boil it until it becomes viscous, turn off the heat and add honey, then let it cool in a plate, and cut it into slices after it cools and solidifies. This recipe can nourish the liver and stimulate the appetite.

Method 2:

Add 500 grams of Schisandra chinensis and 500 grams of longan pulp to water and boil twice, each time for 1 hour. Combine the two decoctions, remove the residue, add 500 grams of honey, and simmer until it becomes a paste over low heat. Take 1 tablespoon each time, 2 to 3 times a day. It can cure insufficient qi and blood, insomnia, dreaminess, dizziness and palpitations.

Method three: Fry 3-5 grams of Schisandra chinensis on low heat until slightly charred, then brew it with an appropriate amount of green tea and honey in boiling water for 5 minutes to make Schisandra chinensis tea. Drinking it regularly can invigorate the spirit and nourish the kidneys and liver.

Method 4:

5 grams of Schisandra chinensis and 2 grams of American ginseng, soak in boiling water and drink as tea. Regular drinking can cure yin deficiency, internal heat, dry mouth and throat in the elderly.

Method 5:

To make Schisandra pollen: 1. It can be swallowed with warm water; 2. It can also be chewed carefully and then gargled with water; 3. The pollen can be mixed with honey and taken with warm water; 4. The bee pollen can also be ground into powder and taken with warm water or honey water according to the amount, and satisfactory results can be achieved. It is generally best to take it on an empty stomach in the morning or evening. If you feel stomach discomfort after taking bee pollen before meals, you can take it within half an hour after meals. It has the functions of nourishing and protecting the liver, and has a good auxiliary therapeutic effect on headaches, dizziness, back pain, insomnia, etc.

Method 6:

The dosage of Schisandra honey is 15-30 grams each time, three times a day. It can be taken with warm or cold water. It can also be eaten directly. It has the effects of beauty, health care and intestinal moisturizing.

Method 7:

To make Schisandra chinensis porridge, simmer rice and Schisandra chinensis together over low heat. Schisandra chinensis can nourish the liver and strengthen the kidneys, rice has the function of protecting the liver and stomach, and eating after drinking can reduce the damage of a large amount of alcohol to the liver.

Method 8:

6 grams of Schisandra chinensis, 9 grams each of Poria cocos and Cuscuta australis, decocted in water, remove the residue, add honey, and take 2 to 3 times a day. It can cure neurasthenia, palpitations and insomnia.

The above is the method of soaking Schisandra chinensis in water that I brought to you. Drinking Schisandra chinensis can not only nourish the lung qi, nourish the yin and kidney, increase the body's resistance, but also quench thirst and produce body fluid, and treat symptoms such as physical weakness and excessive sweating. If you drink Schisandra chinensis tea for a long time, it will cause damage to the spleen and stomach of the human body and affect its absorption function. It is recommended to stop drinking it for a short period of time before continuing to drink it.