How much Cordyceps sinensis should be taken each time

Nowadays, people have improved their knowledge and living standards much better than before, so they have their own ideas about body care and health. They are particularly keen on using Chinese medicine and diet therapy to regulate the body. Among them, Cordyceps sinensis is a relatively precious medicinal material and is very popular among everyone. But how can we eat it to achieve the amount needed by the body? Let's talk about how much Cordyceps sinensis should be eaten each time?

The dosage of Cordyceps sinensis depends on each person's physical condition. Different people have different physical conditions, and the daily dosage of Cordyceps sinensis is also different. The daily dosage for healthy and sub-healthy people is generally 0.5-2 grams. The dosage for patients depends on factors such as the severity of the disease, the treatment stage, the length of the disease, the patient's physical condition, the severity of the symptoms, age, season, etc. Generally, the daily dosage should be between 2-5 grams, and the daily dosage can be taken in 2 to 3 times.

The first step is to determine the appropriate amount of Cordyceps sinensis you should take every day (in grams, refer to the first paragraph), then determine how many times you should take it every day, and then calculate the amount you should take each time by dividing the daily dosage by the number of times you take it;

The second step is to determine the size of the Cordyceps you bought. How to calculate the size? There is a simple way. When buying Cordyceps, you should know how many grams you bought. Count the number of Cordyceps you bought. The number of Cordyceps ÷ the number of grams = specification (indicates how many Cordyceps per gram), and the number of grams ÷ the number of Cordyceps = size (indicates the average weight of each Cordyceps);

The third step is to know the amount of Cordyceps to be consumed each time and the size of the Cordyceps, so that you can calculate how many Cordyceps you should consume each time.

The above is a detailed and well-founded introduction on how much Cordyceps sinensis to take each time. I believe that after reading it, everyone will have an idea of ​​how much Cordyceps sinensis to take every day. Of course, it also varies according to each person's physical condition. Therefore, you must understand it before taking it. The best way is to consult a doctor.