Benefits of American ginseng and rock sugar soaked in water

Drinking more American ginseng and rock sugar soaked water can achieve good beauty effects, which many people don’t know. American ginseng can effectively improve the metabolism of cells and effectively replenish nutrients in the skin, promote the whitening and smoothness of cells, and effectively delay the process of cell aging. Let’s popularize the benefits of American ginseng and rock sugar soaked water in detail.

American ginseng has the dual effects of nourishing yin and qi, calming the mind and improving intelligence, as well as clearing away heat and promoting body fluid, and reducing fire and relieving heat. An old saying goes: "American ginseng is cool and tonic in nature. It can be used by anyone who wants to use ginseng but cannot tolerate its warmth." Therefore, the special feature of American ginseng is that it is nourishing without being dry.

1. Enhance the function of the central nervous system: Saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used for symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system: Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve immunity: American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality: Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treatment of diabetes: American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.

American ginseng soaked in rock sugar is rich in vitamin E, which can effectively help us delay the aging process of cells and effectively help us prolong our lives. It is a very good choice for the elderly to drink more American ginseng soaked in rock sugar, which can improve the antioxidant decomposition ability and reduce the risk of disease.