The efficacy of American ginseng and astragalus soaked in water

American ginseng and astragalus are a very good choice for soaking in water. Drinking some American ginseng and astragalus soaked in water can effectively help the elderly prevent osteoporosis and various orthopedic diseases. Many elderly people are prone to various orthopedic problems as they age. Drinking more American ginseng and astragalus soaked in water has a very good effect. Let's also learn about the effects of American ginseng and astragalus soaked in water.

1. Enhance the function of the central nervous system. The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system. Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve immunity. American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality. Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treatment of diabetes American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes

Everyone can try to soak American ginseng and astragalus in water. Drinking a cup of water soaked with American ginseng and astragalus after meals every day can effectively help us improve our sleep quality and improve our sleep depth, which can effectively help us achieve the effect of soothing the body and mind and help us feel rejuvenated the next day.