How much Poria powder should be taken at one time?

Poria powder refers to the powder made from the traditional Chinese medicine Poria cocos. It has a very mild medicinal property and is suitable for most people. It also has a wide range of medicinal effects and is not affected by the season. It can be used in many aspects and can be combined with many medicines. In addition, Poria powder has many benefits. It can be used to treat patients with palpitations and insomnia, patients with difficulty urinating, and patients with spleen deficiency or diarrhea. Generally, this needs to be combined with other medicines, so that it can treat many diseases.

Poria cocos has a mild nature. It can not only strengthen the spleen and eliminate dampness, but also strengthen the body and eliminate evil. It has a great tonic effect and has no obvious toxic side effects. It is suitable for people with poor water and moisture circulation. Since eczema is related to dampness, dehumidification is helpful in treating eczema. But it can only serve as an auxiliary role. You can take one small spoonful every day. Generally it is 9-15 grams, suitable for long-term use.

You can drink Poria powder with water every day, or you can add it to boiled milk. The specific amount can be determined according to your taste.

Precautions for taking Poria cocos

1. It is not suitable for people with yin deficiency, hyperactivity of fire, dry mouth and throat.

2. It is not suitable for the elderly people with kidney deficiency, excessive urination, frequent urination and enuresis.

3. If the Poria cocos is in block form, it should be ground into powder or sliced ​​to maximize its efficacy.

4. Poria cocos should be placed in a cool and dry place to prevent moisture and moth.

So in general, Poria cocos has a mild nature and flavor and has no obvious side effects. You can eat it every day, but you must take Poria powder regularly and in moderation to achieve its effects.

Generally, you need to pay attention to the dosage when taking Poria cocos and take the medicine appropriately. Although Poria cocos has a mild medicinal property and is suitable for many people, you cannot take it casually when taking Poria cocos. You must pay attention to the dosage. Generally speaking, the dosage of Poria cocos is about nine to fifteen grams. Be careful not to take too much, as excessive intake can also cause harm to the body.