Can wolfberry reduce internal heat?

Wolfberry is a medicinal material with many functions. It mainly grows in northern my country. It tastes sweet and a little sour. It contains a lot of substances that are good for human health, such as rich vitamins and a large number of trace elements. Eating some wolfberry properly also has a good anti-cancer effect. However, excessive consumption of wolfberry may cause the body to get angry.

Wolfberry is a commonly used Chinese medicine for nourishing the liver and kidneys. It is bright red in color and tastes sweet. Modern medical research has confirmed that it contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients. Soaking wolfberry in water can promote hematopoietic function, and also has anti-aging, anti-mutation, anti-tumor, anti-fatty liver and blood sugar-lowering effects. Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, weak waist and knees, dizziness, forgetfulness, vertigo, blurred vision and excessive tears, thirst, spermatorrhea and other symptoms.

The effect of drinking wolfberry soaked in water: 1. Beauty

Many people don’t know that eating wolfberries regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect.

The second effect of drinking wolfberry soaked in water: nourishing the liver and improving eyesight

Lycium barbarum polysaccharides have a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. Wang Deshan conducted a study on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemic liver. The experimental results showed that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells. Recipe for nourishing the liver and improving eyesight: It is suitable for symptoms such as dry eyes, blurred vision, dizziness, and visual fatigue caused by insufficient liver blood. 100 grams of wolfberry, 100 grams of Ligustrum lucidum, and 50 grams of chrysanthemum are roasted and ground into fine powder or put into capsules. Take 10 grams twice a day.

In order to make wolfberry have a certain fire-reducing effect, you should pay attention to the dosage when using it, and you can also match it with some other ingredients. Soaking wolfberry in water can enhance the body's immunity and enhance the skin's antioxidant effect. Therefore, it will have a very good anti-aging effect. Female friends should eat it appropriately.