How to eat Polygonum multiflorum

Polygonum multiflorum can not only be eaten raw, but also soaked in wine for consumption. No matter which method of use it has very good effects. However, Polygonum multiflorum is rarely available on the market. Such precious medicinal materials can only be purchased in specialized Chinese medicine stores. Moreover, Polygonum multiflorum can relieve constipation after being eaten raw, so that people will not be troubled by constipation. So how should we eat Polygonum multiflorum?

There is relatively little White Snakehead Multiflorum on the market because it is only grown in large quantities in Binhai County, Jiangsu Province. It is mainly used for nourishment. Koreans call it "Chinese white ginseng." Fresh White Snakehead Multiflori can be eaten directly, that is, you can dig it out of the ground, wash it clean and eat it directly. Of course, outsiders generally can’t eat fresh ones, and they mainly buy White Snakehead Multiflorum powder or White Snakehead Multiflorum slices online. The way to consume the powder is similar to milk powder, just mix it with boiling water. The slices are more convenient to eat. You can put a few slices in when making tea, stewing soup, or cooking. White Shouwu is warm in nature and will not conflict with other dishes. The only thing you need to pay attention to is to avoid iron objects. The same goes for Red Shouwu. If it comes into contact with iron objects, the consequence is simply that it loses its medicinal efficacy. So when you are cooking or making soup, you should be careful that the pot or spatula cannot be made of iron. You only need to avoid the element - iron, not all metal utensils. For example, aluminum pots or aluminum spoons are fine.

1. Eating Polygonum multiflorum raw

Method: Generally, Polygonum multiflorum can be eaten raw, but it also requires some processing. If you want to eat it raw, you should choose the best Polygonum multiflorum. Wash it and soak it in warm water until it is 70% thorough. Cut it into slices and dry it in the sun. You can also grind it into fine powder and drink it with water.

Efficacy: It can effectively stop hair loss, detoxify, moisten the intestines, strengthen the liver and gallbladder, and nourish the kidneys and blood.

2. Make Polygonum multiflorum into food

Polygonum multiflorum can also be made into food and can be paired with a variety of ingredients such as tofu, pig blood, eggs, pig liver, chicken, etc. to make soups, porridge, etc. However, Polygonum multiflorum is not suitable for stir-frying because it will destroy its own nutritional components. It cannot be eaten as a main dish and can only be used as a side dish to avoid causing symptoms of physical discomfort.

3. Use Polygonum multiflorum as a medicinal material

Nowadays, many health care products use Polygonum multiflorum as one of their effects, especially in the treatment of constipation and hyperlipidemia. There are very few cases of using Polygonum multiflorum to specifically treat hair loss. Because Polygonum multiflorum only has an auxiliary effect in the treatment of hair loss and does not have a real curative effect. Therefore, it is not advisable to use Polygonum multiflorum as a medicine to treat hair loss.

In the article, we have learned how to eat Polygonum multiflorum. As long as it is freshly dug, it can be eaten directly without any cooking process. However, it must be washed before eating, otherwise there will be a lot of bacteria. In addition, you need to choose some high-quality Polygonum multiflorum.