I guess many people have seen mugwort, but they don’t know that it has so many functions and effects. Mugwort is a Chinese herbal medicine with a wide range of uses. So what are the effects and functions of mugwort bath? What are the benefits of mugwort bath? How long is the appropriate time for taking a mugwort bath? Let’s take a look with the editor below! What are the effects and functions of taking a bath with mugwort leaves? Mugwort has the effect of regulating qi and blood, and beautifying the skin. Most modern people suffer from dampness and coldness. Mugwort can dispel cold, remove dampness, and dredge meridians. During the process of brewing tea, mugwort can release substances with pharmacological specificity, which can help the body to sterilize and disinfect. Taking a bath with mugwort can effectively prevent skin itching and greatly improve the itching that has already occurred. Especially in the spring when influenza is prevalent, if you can use wormwood for fumigation, it can have a good preventive effect on influenza. What are the benefits of taking a bath with mugwort? Mugwort leaves mainly have the effect of removing cold air, and are very effective for menstrual disorders caused by cold air. Vinegar can mainly clean blood vessel waste, so that the blood can accelerate the circulation. Then, if wormwood leaves and vinegar are used to soak feet together, it can relieve body fatigue and promote body sleep. It can also be very good for treating athlete's foot and various foot diseases caused by bacterial infections. It can also improve men's kidney function. It helps release the pressure on the head nerves and makes people feel happy. What are the benefits of taking a bath with mugwort? Artemisia argyi is a green plant widely used in traditional Chinese medicine. There is also a unique custom in many areas to insert mugwort leaves on both sides of the door to ward off evil spirits. However, most people still use mugwort to boil water. The mugwort leaves can be decocted into medicinal liquid, which can be used for oral administration and foot soaking. Mugwort water can alleviate irregular menstruation and is very suitable for women with irregular menstruation. In addition, it can also relax muscles and tendons, activate collaterals and dredge blood vessels, soothe the liver and regulate qi, which is beneficial to harmonize the system of the whole body and has a very good practical effect. Note that it is best to soak your feet in boiling water. How long is the appropriate time for taking a mugwort bath? The length of time for each mugwort bath varies from person to person, generally 30 minutes is appropriate. People with rheumatism can extend the bathing time appropriately to the point where the body sweats. You can add hot water appropriately according to your own adaptation level to keep the temperature of the bath water at the most comfortable temperature. The elderly can also extend the shower time appropriately but not too long. The bathing time of patients with hypertension and heart disease should be shortened as much as possible and should not exceed 30 minutes. |
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