What should not be eaten when taking American ginseng?

We all know that American ginseng is a good thing. It has many functions. It can not only nourish blood and replenish qi, but also treat and improve physical fitness. Although it is precious, not everyone is suitable for eating American ginseng. Some people have poor physical constitutions, and once side effects occur, it may harm themselves. So what kind of people should not eat American ginseng? Here are some introductions.

In traditional Chinese medicine, American ginseng is cold in nature, sweet and slightly bitter in taste, and enters the lung and spleen meridians. It has the effects of replenishing qi and nourishing yin, clearing away heat and relieving restlessness, nourishing the stomach and producing fluid. It is generally used for symptoms such as lung deficiency and long-term cough, dry mouth and throat, restlessness and insomnia, fatigue of the limbs, shortness of breath due to blood loss, etc. It has unique features in curing diseases and improving health, but it also has contraindications. Traditional Chinese medicine believes that people with insufficient yang energy or cold and dampness in the stomach should not take it. For example, if you have pale complexion, swollen face and limbs, fear of cold, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain and bloating, loose stools, and greasy white tongue coating, you should avoid using American ginseng. Children with developmental delay or indigestion should not take American ginseng.

People with colds, coughs, or acute infections with dampness and heat should not take American ginseng. If you are afraid of cold, it means you have a weak constitution and are not suitable to take American ginseng. "The advantage of American ginseng is that it replenishes qi without generating heat, but it is not suitable for everyone. If the dosage is too large or the person has a weak constitution, nosebleeds are inevitable. In addition, people with heat in the body or constipation should not take American ginseng. Suitable groups include those with qi and yin deficiency such as shortness of breath, dry mouth and thirst; those with lung yin deficiency such as dry throat and dry cough; those with yin deficiency such as hot flashes in the afternoon and long-term cough. There are many types of American ginseng, and the quality is also good or bad. There are even counterfeit ones. Therefore, they should be identified when purchasing. Imported American ginseng has a good taste, full aroma, bitterness with sweetness, and the best effect. Most of the American ginseng sold on the market and in pharmacies for a few yuan per gram are domestically introduced. Imported American ginseng can only be bought from a few large brands such as Fulinmen American ginseng and Tongrentang, with prices ranging from more than ten to more than twenty yuan per gram. Among them, Tongrentang is the most expensive and has the most beautiful packaging, which is suitable for gifts; Fulinmen American ginseng is aimed at household customers, with a more affordable price, suitable for home use.

In addition, pay attention to the following points when taking American ginseng:

1. Do not drink tea: Because tea contains a large amount of tannic acid, it will destroy the active ingredients in American ginseng. You must wait 2 to 3 days after taking American ginseng before drinking tea.

2 Don't eat radish: American ginseng is a qi-replenishing plant (warming and replenishing vital energy), while white radish is a plant that depletes qi. The two foods are contradictory. Not only should they not be eaten from a nutritional point of view, but these two foods are also incompatible and can easily cause allergic reactions or even poisoning.

3 Be alert to adverse reactions: Some people will experience chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea after taking American ginseng; some will experience dysmenorrhea and delayed menstruation; others will have allergic reactions, with scattered blisters of varying sizes appearing on the upper and lower limbs and abnormal itching. After stopping the medication, the blisters will be absorbed and disappear on their own.

The above introduction is some relevant knowledge points, so sometimes people who need to eat American ginseng should pay attention to see if they are suitable for eating American ginseng. If not, don’t try it. It is also best to buy some medicinal materials under the guidance of a doctor to avoid any problems.