How to eat fresh Cordyceps

Cordyceps is what we call Cordyceps sinensis. Cordyceps sinensis is a well-known Chinese herbal medicine, and its nutritional value is comparable to that of ginseng. Cordyceps sinensis can be used as medicine to treat diseases, and can also be eaten to make various delicious foods. Today I will tell you how to eat fresh Cordyceps.

How to eat Cordyceps and its effects

Ingredients for steamed duck with Cordyceps sinensis: 1 tender duck weighing about 1500 grams, 18 grams of Cordyceps sinensis, cooking wine, and appropriate amounts of green onion, ginger, MSG, and salt. Cordyceps Qinghai Yuankai Ecological Resources Co., Ltd. was established in 1985. It collects, selects, packages and processes wild Cordyceps from the Qinghai-Tibet Plateau. Supply: Cordyceps, Cordyceps, Cordyceps, Qinghai Cordyceps, Qinghai Cordyceps Store, Beijing Cordyceps, Cordyceps, Premium Cordyceps...

Preparation: Remove the feathers from the duck, open its belly and discard the intestines and offal, wash it, stuff the Cordyceps sinensis into the duck's belly, place it in a large porcelain bowl, add ginger, salt and cooking wine, steam it until cooked through, and sprinkle a little MSG into the sauce.

How to eat: Eat the meat and drink the juice. Finish it within 2-3 days. Eat 3 ducks in a row.

Efficacy: This prescription can nourish the kidney and improve the essence, benefit the lungs and relieve asthma, replenish deficiency and resist aging. Applicable to: impotence, spermatorrhea, irregular menstruation in women, soreness and weakness in waist and knees and other kidney yin deficiency symptoms. When consumed by healthy elderly people, it can eliminate fatigue, improve energy and prolong life.

2. Cordyceps sinensis braised chicken Ingredients: 1 white-striped chicken, 6 grams of Cordyceps sinensis, various seasonings, braised and eaten.

Efficacy: Nourishes kidney yang, replenishes lung yin, stops bleeding and resolves phlegm, strengthens the spleen and benefits the stomach.

3. For Cordyceps sinensis hotpot, follow the same ingredients and eating methods as for regular hotpot, and add Cordyceps sinensis together with the soup. The addition of Cordyceps sinensis can not only strengthen the body, but also remove the smell of mutton and increase the flavor. For every 4-6 people eating hot pot, 12 grams of Cordyceps can be added.

4. Ingredients for Cordyceps Shrimp Soup: 3 grams of Cordyceps, 30 grams of shrimp. Boil the two ingredients together in water, add a little ginger, and drink the soup warm after the water boils for 30 minutes. It tastes delicious. Applicable: To tonify the yin and yang of the kidney and overcome impotence caused by kidney deficiency.

5. Ingredients for Cordyceps sinensis, Polygonum multiflorum and Crucian carp soup: 1-2 live crucian carps, 8 grams of Polygonum multiflorum, 3 grams of Cordyceps sinensis, and a little ginger. Just add Cordyceps sinensis as usual when making crucian carp soup. Applicable to: The elderly who are weak, it has the effect of blackening hair and prolonging life.

The above is an introduction to how to eat fresh Cordyceps. I believe that after reading these methods, you will know how to eat Cordyceps next time. Although Cordyceps is a good thing, it is not suitable for long-term consumption, otherwise it will not have a good effect.