Effects of Chinese medicine on improving immunity

We all know that the body's immunity is very helpful in preventing diseases, so when our immunity is weak, we should appropriately improve our immunity. Traditional Chinese medicine is one of the effective treatments for friends with low immunity. Traditional Chinese medicine can help patients better improve their immunity. On weekdays, people can eat more traditional Chinese medicine foods that effectively enhance immunity. The following are several common ingredients for traditional Chinese medicine to improve immunity.

What Chinese herbal medicine can improve immunity

Mushroom foods improve immunity and tomato foods can improve immunity. According to overseas media reports, medical researchers believe that tomato foods can improve children's immunity and reduce the mortality rate among children caused by severe diarrhea. Researchers found in a survey that after consuming low-carotenoid foods for two consecutive weeks, the human immune function was significantly reduced.

After consuming tomato juice for two consecutive weeks, the lycopene content in the body will increase significantly, and the immune function of T lymphocytes will be enhanced. Ganoderma lucidum: Ganoderma lucidum can enhance the body's immunity because it contains polysaccharides with anti-cancer effects. In addition, it is rich in germanium. Germanium can accelerate the body's metabolism, delay cell aging, and can induce the human body to produce.

Interferon exerts its anti-cancer effect. Ganoderma lucidum is the food with the highest germanium content. Shiitake mushrooms: The lentinan contained in shiitake mushrooms can enhance human immunity. Fresh radish: It has immune effects because it is rich in interferon inducers. Ginseng Royal Jelly: It can improve the body's immunity and endocrine regulation ability, and contains royal jelly which has anti-cancer effects. Mushrooms, shiitake mushrooms, straw mushrooms, black fungus, white fungus, shiitake mushrooms, lilies, etc.: all have obvious effects in enhancing immunity.

In addition, garlic is also an indispensable anti-cancer food that is rich in trace elements and vitamins: garlic has a strong anti-cancer effect. In addition, garlic's antibacterial, anti-tuberculosis, cholesterol-lowering, blood lipid-preventing and heart and cerebrovascular arteriosclerosis effects are also well known. Corn: Corn contains glutathione, which has an antioxidant effect 500 times stronger than vitamin E. The crude fiber it contains is 6 times higher than refined rice and refined flour, which can prevent the formation of carcinogens in the body.

In addition, corn contains carotene (a precursor of retinoic acid), which can inhibit carcinogens. Tomatoes: Rich in glutathione and vitamins. Sweet potato: Contains trace element selenium and more crude fiber. Tea: contains trace element selenium. Kelp: contains calcium and sodium alginate.

Apricot: Fiji is the only country in the world without cancer, and people there like to eat apricots and apricot seeds. Apricots are rich in vitamin A, vitamin C, catechols and flavonoids. Carrots: Rich in p-carotene. Kiwi: Contains extremely rich vitamin C.

I believe that friends have a certain understanding of how Chinese medicine can improve immunity. I hope that improving immunity through Chinese medicine can improve the resistance of friends with low immunity. They can also eat more of these foods during periods of high incidence of infectious diseases. Compared with Western medicine treatment methods, Chinese medicine treatment can reduce side effects on patients and treat in a better way. It is a good choice for friends with low immunity.