Effects of taking Gastrodia elata and Panax notoginseng powder together

Gastrodia elata powder and Panax notoginseng powder can be taken together. The medicinal effects of these two powders are not contradictory. If taken together, the effects will be doubled. It is a very good health food, whether it is for making tea or porridge.

1. Prevent cardiovascular and cerebrovascular diseases

Gastrodia elata can inhibit platelet aggregation induced by adenosine diphosphate and platelet aggregation induced by platelet activating factor. Notoginseng total saponins have significant anti-platelet aggregation and fibrinolytic effects, effectively soften blood vessels and blood cell cholesterol, and have significant preventive and therapeutic effects on hyperlipidemia. Therefore, taking Gastrodia elata and Panax notoginseng together can lower blood lipids and effectively prevent cardiovascular and cerebrovascular diseases.

2. Treat high blood pressure

Gastrodia elata can increase the flow rate of the jugular vein and tubular arteries and veins, reduce the friction resistance of the cardiovascular and cerebrovascular vessels, reduce blood pressure, slow down heartbeat, and has a protective effect on myocardial ischemia. Notoginseng total saponins, a component of Panax notoginseng, have the effects of softening blood vessels, reducing elevated blood pressure, slowing heartbeat, and increasing blood volume, which can effectively reduce blood pressure. Taking Gastrodia elata and Panax notoginseng together has a certain actual effect in lowering blood pressure.

3. Pain relief

The Gastrodia elata contained in Gastrodia elata has the effect of calming and relieving pain. It has a significant analgesic effect on trigeminal neuralgia, vascular neuralgia headache, cardiovascular and cerebrovascular headache, toxic polyneuritis, etc.; Panax notoginseng can promote blood circulation, remove blood stasis, dredge meridians, dispel wind and dampness, and can help treat recurrent headaches.

How to take Gastrodia elata powder and Panax notoginseng powder together

1. Make tea

Preparation: 15 grams of Gastrodia elata powder and 5 grams of Panax notoginseng powder, take immediately with warm water.

Function: Treat migraine.

2. Cook porridge

Preparation method: Boil 15 grams of Gastrodia elata powder, 5 grams of Panax notoginseng powder and 100 grams of rice into porridge.

Function: It can dissipate blood stasis and relieve pain. It is suitable for patients with blood stasis pain and various internal and external urinary incontinence.