World Hand Hygiene Day丨Teach you the correct hand washing posture

To prevent COVID-19, good hand hygiene is a key part.

In addition to maintaining hygiene, washing your hands can help you prevent a variety of diseases. The entire process, including wetting, scrubbing, rinsing, and drying your hands, should last at least 40 seconds, and you should scrub your hands for at least 20 seconds.

① Wet your hands with running water, apply hand sanitizer, and rub your palms together with your fingers;

② Rub the palms of your hands against the backs of your hands along the gaps between your fingers;

③ Place your palms together, cross your hands and rub along the fingers;

④ Make a half fist, place the back of your fingers on the palm of your other hand and rub them in a circular motion;

⑤ Hold the thumb of one hand and rub it in a circular motion;

⑥ Bend your finger joints, put your fingertips together and rotate and rub them in the palm of your other hand.

Pay attention

√ Use running water when washing your hands

√ Use soap or hand sanitizer

√ Rub your hands together for at least 15 seconds

Comprehensive sources: People's Daily Weibo, Zhejiang News, World Health Organization official website, etc.