Contraindications and side effects of Polygonum multiflorum

Shouwu is a common Chinese medicinal material with many functions. However, it should be noted that all medicines are poisonous. What are the side effects of Shouwu? Let me tell you what the side effects of Shouwu are, how to eat Polygonum multiflorum and who should not eat Shouwu. If you are interested, please learn more with me.

Side effects of Shouwu

1. One of the components of Polygonum multiflorum is anthraquinone. If it is taken in excess for a long time, it will definitely cause side effects, the most common of which is diarrhea.

2. If Shouwu is taken together with other foods, please remember that it cannot be boiled with the following: onions, garlic, pork, scaleless fish, and iron utensils.

3. Taking too much Polygonum multiflorum will cause the gastrointestinal tract to be unable to bear it and will cause irritation to the gastrointestinal tract. Diarrhea, vomiting, intestinal rumbling, abdominal pain, etc. may often occur. In severe cases, muscle cramps, twitching, restlessness, and numbness when breathing may occur.

How to eat Polygonum multiflorum

1. Qi-nourishing, blood-nourishing and skin-care porridge

Raw materials: 15g processed Polygonum multiflorum, 30-60g coix seeds, 60g jujube, and 12g wolfberry.

Preparation method: First boil the Polygonum multiflorum until it is soft, remove the residue and use the juice to cook porridge.

The immunity of the elderly decreases in winter, and they usually suffer more when the winter is cold. If the elderly accidentally catch a fever or a cold in winter, it is very easy to cause complications such as pneumonia or myocardial infarction. The best choice for the elderly to take care of their health in winter is this porridge that replenishes qi, nourishes blood and protects the skin. It can improve the elderly's ability to keep warm, improve the signs of aging in the middle-aged and elderly, relieve constipation, dilate the coronary arteries of the heart, reduce blood lipids, and improve sleep quality.

2. Make Shouwu Longevity Tea

Raw materials: processed Polygonum multiflorum 12g, hemp seed 5g, Chuanxiong 5g, Cistanche 10g.

Preparation: Break the hemp seeds and cut other herbs into small pieces. Put them into a pot together and boil them into a soup to drink as tea. It can be repeatedly boiled in water for many times.

This Shouwu health tea is very suitable for people who engage in long-term mental activities. For example, teenagers are under too much pressure from studying and taking exams, and sometimes they often stay up late to review their books, which consumes a lot of energy and brainpower. Shouwu can grow tendons and benefit the kidneys, can be eaten, nourish blood, improve memory and relieve work pressure.

3. Heart-nourishing, calming, blood-nourishing tea

Raw materials: processed Polygonum multiflorum 12g, Gastrodia elata 10g, Rehmannia glutinosa 20g.

Preparation: Cut the above raw materials into slices, put them into the pot together, boil them into soup and drink it instead of tea. Take one dose every 3 to 6 days for 3 consecutive months.

This Chinese herbal tea can nourish the heart and soothe the mind, and is very suitable for people who suffer from insomnia, dreaminess, and listlessness. Only when the mind is calm can the qi and blood flow smoothly, and only then can one have enough energy to carry out the day's daily routine.

Who should not eat Shouwu?

1. People with poor gastrointestinal function should not take Shouwu

Among all the components of Shouwu, there is a kind of anthraquinones. This kind of component has the effect of nourishing and treating diseases for normal people, but for people with poor gastrointestinal function, it will always aggravate the condition after taking it. Even ordinary people should not take it frequently, because long-term and excessive use of Shouwu can cause side effects and cause constipation.

2. Patients with weak spleen and stomach are not suitable for eating Shouwu

For patients with weak spleen and stomach, if they want to achieve the purpose of treating poor spleen and stomach or other diseases of the human body, they must not choose to take Shouwu. Because this will not only fail to achieve the actual therapeutic effect, but will even further damage the health of the stomach and intestines. Polygonum multiflorum is cold in nature and is not suitable for people with weak spleen and stomach.

3. Children are generally not suitable for taking Shouwu.

Although Shouwu has a wide range of uses, it has very significant effects in treating many diseases. But it is absolutely not suitable for children. Polygonum multiflorum has a strong medicinal effect, but children's resistance and immunity are very weak. If they take Polygonum multiflorum, it will lead to a situation where "the deficiency is unable to resist the supplement".

4. Patients with hypolipidemia are not suitable for taking Shouwu.

Shouwu itself has a very good effect of lowering blood lipids. Therefore, patients with low blood sugar levels should never take Shouwu, as this will lead to extremely low blood sugar, which is not good for health and will aggravate the patient's condition. You can take some food or Chinese medicine that can restore normal blood sugar components.

Conclusion: Shouwu is not suitable for people with poor gastrointestinal function, patients with weak spleen and stomach, children and patients with hypolipidemia to take it, so as to avoid causing harm to the body. There are many ways to prepare Polygonum multiflorum. In daily life, using some Polygonum multiflorum to make some diet therapy is very helpful for health care.