How to make Polygonum multiflorum soaked in water

Processed Polygonum multiflorum is a nourishing and health-preserving Chinese medicinal material. Eating some of it in moderation can make your hair darker and can also bring about a significant change in your spirit. Some people say that they don’t know how to eat processed Polygonum multiflorum. Today, we have sorted out five ways to eat processed Polygonum multiflorum. Let’s take a look at what these five ways are.

First, soak in water and drink

Take a certain amount of processed Polygonum multiflorum and mix it with boiling water and drink it. You can drink it directly as tea. Of course, you can also add some sugar in it, so the taste may be slightly better. If you can tolerate Polygonum multiflorum water without sugar, it is recommended not to add sugar.

Second, eat immediately

After digging it out, clean it, peel it and eat it. It tastes a little bitter, but also has a hint of sweetness. Therefore, you can eat it directly as a fruit. If you don't like this taste, it is not recommended to eat it raw directly.

Third, eat it on a light note

Eat it after it is cooked. It tastes sweeter and less bitter. However, pay attention to its degree of doneness when cooking. If it is overcooked, it will easily become burnt, which of course will not taste good. Of course, if it is not cooked, it will not only be hard but also bitter.

Fourth, stew it

Because it is a kind of food as well as a medicine, you can stew it with chicken breast. Of course, you can also stew it with Chinese medicinal materials such as wolfberry and ginseng. In addition to chicken breast, you can also choose pork ribs or pig's trotters.

Fifth, add Chinese medicinal materials to eat together

Grind it into powder together with dodder seed, black sesame powder, etc., then add a little black bean powder into it, add water and boil it into a soup, after it boils, add honey and cook for ten minutes, eat it once in the morning, noon and evening respectively, and eat it for twelve consecutive days to improve the problem of hair loss and make the hair darker.

How to eat processed Polygonum multiflorum? After reading the above content, everyone must have their own way of eating. However, when eating processed Polygonum multiflorum, you still need to see if you can eat this kind of food. Then choose the way of eating that you think is appropriate and persist in eating Polygonum multiflorum to improve the corresponding problem.