Does Lingzhi have a shelf life?

Ganoderma lucidum has a shelf life. Generally, Ganoderma lucidum is often dried and preserved. If placed in a dry and ventilated environment, it can be stored for up to three years. It cannot be placed in the refrigerator, as it will absorb water and cause deterioration. Ganoderma lucidum can be eaten one week after its shelf life, but its medicinal value is not that high. You can learn about the edible value of Ganoderma lucidum and how to preserve it.

How long is the shelf life of dried Lingzhi?

For some that take a long time, it’s generally best not to exceed three years. Ganoderma lucidum is generally preserved by drying, and the main thing is to keep it dry. It is best not to put it in the refrigerator as it is susceptible to moisture and may breed bacteria.

Suggestions: Can you eat Ganoderma lucidum that is one week past its expiration date? There will be no side effects, but the efficacy will not be as good as that within the expiration date.

Can I grind the Ganoderma lucidum into powder and drink it with water in the morning to have health benefits?

Ganoderma lucidum tastes bitter, flat, non-toxic, benefits the heart qi, promotes blood circulation, enters the heart to congest the blood, helps the heart to fill the pulse, calms the mind, benefits the lung qi, replenishes the liver qi, and replenishes the middle. Hello, the shelf life of Ganoderma lucidum generally is about 2 years. The shelf life of Ganoderma lucidum cultivated in logs is longer than that cultivated in bags, and the effect of taking it is also better. Lingzhi that has been stored for several years has generally become woody and cannot be consumed.

How to consume Lingzhi

Wild Ganoderma lucidum can be boiled in soup for long-term consumption. It is recommended that you boil it in hot water.

Because wild Ganoderma lucidum hot water extract has no toxic side effects on the human body and no contraindications. It works better when used in combination with other Chinese and Western medicines as well as radiotherapy and chemotherapy drugs, and does not produce any dependence.

The cooking method is as follows:

1. Cut the Ganoderma lucidum into thin slices. Small pieces or crushed into powder. Bring to a boil with cold water, then simmer for 5-30 minutes.

2. According to the dosage, generally add 500-2000 ml of water. Usually you can boil it repeatedly 2-3 times and then throw away the Ganoderma.

3. Drink wild Ganoderma lucidum as tea. There is no limit to the amount you can drink, it depends on your personal preference. You can add rock sugar, brown sugar, jujube, wolfberry and other seasonings, and there is no contraindication to taking Ganoderma water together with any medicine or food, and they can be taken at the same time.

4. Utensils requirements: Iron and aluminum pots cannot be used, casseroles and soup pots are preferred, and stainless steel utensils are better.