The efficacy and function of nut

The sugar nut is a very nutritious and precious medicinal material. Eating it regularly can have very good effects and functions. So how should we eat sugar nut? What specific benefits can eating sugar nut bring to our body? We need to understand some professional knowledge of sugar nut to answer these questions.

[Source] It is the fruit of the palm plant. Take it when the fruit is hot in winter.

[Original form] Palm tree (Guangzhi), also known as: Guluangmu (Linhai Yiwuzhi), Mianmu (Luoyang Jialanji), Dongzong (Zhiyan), Ironwood (Gangmu), Sugar Tree (Liangban Qiuyu'an Essays), Mountain Coconut Tree, Southern Coconut Tree, Sugar Coconut Tree.

[Habitat distribution] It grows in limestone forests in warm and humid areas. There are also cultivators. Distributed in Guangdong, Guangxi, Yunnan and other places. Produced in Guangdong, Guangxi and other places.

[Properties] The dried fruit is spherical or oblate, with a diameter of about 2.5 to 5 cm; the peel is grayish yellow, hard, with a triangular calyx at the top. When the fruit is cut open, 2 to 3 seeds can be seen. They are hemispherical and covered with a membrane with fine hairs. The seed kernel is earthy brown with several white cracks at the hilum.

[Properties and flavors] ① "Kaibao Materia Medica": "bitter, mild, non-toxic."

【Functions and indications】 ① "Kaibao Materia Medica": "It is used to treat stagnant blood."

【Excerpt】 《*Dictionary》

[Source] From "Kaibao Materia Medica".

Above we introduced what sugar nut is. We know that sugar nut can not only be used to treat diseases but also has good health benefits, so we must be good at using sugar nut to protect our health.