How long does it take to boil tangerine peel in water?

In life, many friends like to drink tea. Whether it is black tea, green tea or dark tea, it can greatly satisfy the appetite of tea lovers. In fact, when drinking tea, you can also put some Chinese medicinal materials with other health-preserving effects in the tea. Doing so will not only make the tea more nutritious, but also can play more health-preserving roles. So, how long should you boil tangerine peel in water?

Tangerine peel: regulates Qi and strengthens the spleen, dries dampness and resolves phlegm.

Scallions: release wind, promote yang, detoxify, and kill insects.

Their active ingredients dissolve easily in water. Wash them, put them into a casserole together, add water, bring to a boil, and simmer on low heat for 10 minutes.

Taboos of drinking tangerine peel soaked in water

First: If you have too much stomach acid, you cannot take tangerine peel water

The sweet and sour taste of tangerine peel can stimulate appetite and help digestion. It has the effects of strengthening the spleen and regulating qi, resolving phlegm and relieving cough. Patients with indigestion or bloating can take tangerine peel water. Tangerine peel also has the effect of drying dampness, so patients with stomach fire and qi deficiency should not drink it. In addition, healthy people should not drink too much tangerine peel water, once a week is enough.

Second: Do not take tangerine peel water during medication

There are many precautions when taking medicine. In addition to not eating some raw, cold and fried foods, it is best not to drink this kind of tea. Some ingredients in tangerine peel have a certain effect on drug enzymes. If you drink tangerine peel water during medication, the efficacy of the medicine will be reduced. Therefore, patients who want to drink it should consult a doctor.

Third: Pregnant women should pay attention to drinking tangerine peel water

Pregnant women have a special physique and need to pay special attention to their diet. Eating some foods carelessly may cause discomfort to pregnant women and may also affect the growth and intellectual development of the fetus. However, tangerine peel is a relatively appetizing food. When pregnant women have morning sickness, smelling the scent of tangerine peel can relieve the nausea, so this is why pregnant women are very concerned about whether they can drink tangerine peel water during pregnancy.

Since tangerine peel has a good appetite-stimulating effect and can also eliminate phlegm and dry dampness, it is very effective for patients with cough, phlegm, nausea, abdominal distension or loss of appetite.

However, if the pregnant woman's constitution is characterized by qi deficiency and dry body, or yin deficiency and dry cough, and at the same time she also has symptoms of real heat and vomiting blood, then it is recommended that she must abstain from certain foods to avoid adverse effects on herself and the fetus.