The efficacy and function of Guilinggao

The efficacy and function of Guilinggao

Guiling jelly is one of the most common tonics for nourishing yin and tonifying the kidney in daily life. Guiling jelly is often consumed as a health product. Guiling jelly contains many elements that are beneficial to human health, can promote the body's metabolism, and enhance personal immunity. In particular, the content of amino acids is as high as more than seven kinds. In fact, both the elderly and the young can take Guiling jelly for health preservation, especially for some friends with dry skin, Guiling jelly is the best choice for treating dry skin, acne, and oral ulcers.


Guilinggao nourishes yin and replenishes the kidney, moisturizes the skin, eliminates acne, regulates the internal organs, clears away heat and detoxifies, prevents skin aging and constipation, promotes metabolism, and enhances the body's immunity. It is an indispensable health product for modern people. The research report on Guiling Gao pointed out that tortoise shell contains various amino acids, seven of which are essential amino acids that the human body cannot produce by itself. These essential amino acids account for a very high percentage of the total amino acids, about 20%. It has a particularly significant improvement effect on dry skin, aging skin and acne (blackheads) in young people, various oral ulcers, dry mouth and throat, insomnia, habitual constipation, acute and chronic urinary tract infections such as turbid urine, weakness of waist and knees, inflammation of the female reproductive system such as pelvic inflammatory disease, vaginitis, red and white vaginal discharge, skin itching, boils and redness and swelling, etc.

1 Guilinggao is actually made from tortoise shell and wild yam, so it is called Guilinggao.

2 Guilinggao has the effects of clearing heat, removing dampness and detoxifying. It can remove dampness and toxins from the body and is helpful for sensitive eczema, acne, ringworm, etc.

3 Ganoderma lucidum is warm in nature and light in taste. It can nourish the body and enhance immunity.

4 It is rather troublesome to make Guilinggao at home, but it is sold in supermarkets and dessert shops, which is more convenient.

5. Food taboos:

Guilinggao has the effect of clearing heat and detoxifying, and it tends to be cold. People with cold stomach and weak spleen and stomach should eat less of it. Some reports say that turtle shell can stimulate the uterus and promote blood circulation, so pregnant women and women during menstruation should not eat too much.

Don’t eat “Chinese medicine snacks” blindly!

In general, Guilinggao has many advantages and is good for human health. It can be taken appropriately on a daily basis, but if it is taken too much, or for people with weak constitutions or poor spleen and stomach function, it is best to be careful when taking Guilinggao.

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