The efficacy and effects of American ginseng

The efficacy and effects of American ginseng

Many people know that American ginseng is a health product that has good effects on strengthening the spleen and moistening the lungs. It is a good health product for young people who are overloaded with workload and elderly friends with weak constitutions. However, not many people know the specific effects and functions of American ginseng. Today, we invited a nutritionist to answer this question in detail for us.


The benefits of American ginseng to the human body are unquestionable. American ginseng has a magical effect of bidirectional regulation. Nowadays, many female friends suffer from endocrine disorders due to weight loss or excessive mental stress. It is a health product that is particularly suitable for friends with endocrine disorders and has relatively few side effects. The effects and functions of American ginseng are as follows:

1. Regulatory effect on metabolism: Under conditions of stress and intense exercise, ginseng has a significant effect of inhibiting endogenous glycogen. Since ginseng promotes the body to save and utilize carbohydrates, it can resist fatigue. Ginseng can reduce the poisoning effects of ethanol (alcohol). For example, ginseng can increase the median lethal dose (LD50) of ethanol for mice. The reason for the above effect is that ginseng improves the liver and detoxification functions. Ginseng also has the above-mentioned bidirectional regulatory properties on the liver and limb system's elements. In addition, ginseng has a pan-regulatory effect on the metabolism of ribonucleic acid (RNA) and protein.

2. Enhance immune function: Ginseng can enhance immune function, including promoting the formation of antibodies and complement and stimulating nonspecific immune function.

3. Regulate the function of endocrine system: Ginseng has the function of regulating pituitary-adrenal cortex hormones, sex hormones and thyroid gland. 4. Regulate the nervous system: enhance learning and working ability and anti-fatigue effect. In addition, ginseng can be combined with other Chinese medicines to treat cardiovascular and urinary system diseases. In recent years, it has been discovered that ginseng saponins in ginseng have an inhibitory effect on cancer cells in vitro, and at the same time, long-term use has no side effects. However, it should be noted that people suffering from colds, fevers, typhoid fever, heat stroke, dysentery, rashes, etc. should not take ginseng.

In addition to the functions and effects of American ginseng mentioned above, it also has a certain radical effect on various spots on the faces of beauty-loving female friends. American ginseng has a wide range of effects. It has no side effects in treating chronic diseases and its safety in returning to nature is a rare commodity in today’s society.

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