Does hawthorn strengthen the spleen?

In life, most people ignore the health of their spleen. In fact, the health of the spleen is closely related to the stomach. If there is a problem with the spleen, it may cause problems with stomach digestion and absorption. Therefore, in order to better protect the spleen, you should eat more foods that are beneficial to strengthening and protecting the spleen in your life. Everyone should know that hawthorn has a strong promoting effect on human stomach digestion and absorption, but does hawthorn have a spleen-strengthening effect?

Maintaining the spleen and stomach is the key in the beginning of autumn

Although the Beginning of Autumn marks the beginning of fall, the temperature in many parts of our country has not yet entered autumn. Sauna days and thunderstorms are still common, and the weather is still humid and hot. Therefore, we must remember to prevent heatstroke and cool down and eliminate moisture at this time.

At the same time, after a summer of "suffering", the spleen and stomach functions of many people are relatively weak. Therefore, after the beginning of autumn, it is urgent to maintain the spleen and stomach to prevent gastrointestinal diseases. It is recommended not to eat foods with too heavy tastes, do not overeat, and eat less cold foods and foods that are difficult to digest. Job's tears, lotus seeds, lentils, and winter melon are common foods that strengthen the spleen and stomach, and hawthorn also has the effect of strengthening the spleen and nourishing the stomach.

How much do you know about the effects of hawthorn?

1. Prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects.

2. It can stimulate appetite and help digestion, especially it is better for eliminating meat stagnation. Hawthorn is used in many digestive medicines.

3. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary therapeutic effect on bruises and injuries.

4. Hawthorn contains ingredients that can relieve asthma, reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.

There are also taboos on eating hawthorn in the beginning of autumn

Although hawthorn has many benefits, not everyone can eat it, and you must exercise moderation when eating it. Hawthorn cannot be eaten on an empty stomach. It contains a large amount of organic acid, fruit acid, hawthorn acid, citric acid, etc. Eating it on an empty stomach will cause a sharp increase in stomach acid, causing adverse stimulation to the gastric mucosa, causing stomach bloating and heartburn. If eaten on an empty stomach, it will increase hunger and aggravate the original stomach pain.

The tannic acid in raw hawthorn mixes with gastric acid in the stomach, easily forming water-insoluble precipitates. The precipitates mix with pectin, food residues, etc. to form lumps and clots, which cause stones. Eating foods containing tannic acid such as hawthorn and persimmon on an empty stomach or after drinking alcohol is more likely to cause gastric stones. Stones can cause gastric ulcers, gastric bleeding, and in severe cases, gastric perforation and peritonitis. Stones entering the intestines may also cause intestinal obstruction.

Therefore, do not consume hawthorn in excess, on an empty stomach, or after drinking alcohol. In addition, hawthorn tastes sour and becomes even more sour when heated. You should brush your teeth immediately after eating it, otherwise it will be bad for your dental health. Patients with gastritis, gastric ulcer, esophagitis, etc. should not eat hawthorn to avoid aggravating their condition. Pregnant women should avoid eating hawthorn to avoid inducing miscarriage, and those with weak spleen and stomach. People with hypoglycemia and children should also avoid eating it.