What are the Chinese herbal medicines for foot soaking that can promote blood circulation and remove blood stasis?

For many injuries and diseases, it is necessary to promote blood circulation and remove blood stasis, so as to better cure the disease and give the patient a healthier body. There are many ways to promote blood circulation and remove blood stasis. Treatment with Chinese herbal medicine is a common method to promote blood circulation and remove blood stasis. So, which Chinese herbal prescriptions can promote blood circulation and remove blood stasis? Below we will give you a detailed introduction to the relevant knowledge!

1. Prescription for activating blood circulation and removing blood stasis

Take safflower and mugwort in a ratio of 1:2, wrap them in gauze, put them in water and boil them, then add a spoonful of salt.

Soaking your feet in mugwort and safflower together can promote blood circulation, remove blood stasis, warm the uterus and drive away the cold. It has certain effects in treating dry skin, joint pain, cold hands and feet, etc. By adding Chinese herbal medicines such as white peony root, motherwort, and angelica, it can also treat common gynecological diseases such as irregular menstruation and dysmenorrhea.

Patients with hypertension should not use this recipe for foot bathing, because this recipe can promote blood circulation and remove blood stasis, which may cause fluctuations in blood pressure. At the same time, pregnant women and those preparing for pregnancy are prohibited from using this method to soak their feet.

2. Recipe for cold and headache

Add about 50 grams of salt and 50-70 grams of ginger to hot water. When soaking your feet, first place your feet on the hot steam, then soak your feet in the water and rub them against each other after the water temperature drops. When the water is cold, add hot water 2 to 3 times, and soak until your whole body is slightly sweaty.

This recipe can not only treat colds and headaches, but also effectively eliminate fatigue and improve sleep. If Chinese herbal medicines such as Sophora flavescens, Lithospermum officinale, and Sichuan pepper are added, it can also treat athlete's foot.

3. Blood-nourishing and Beauty-enhancing Prescription

Put angelica and longan in a ratio of 2:1 into a pot, add appropriate amount of water, boil for 40 minutes, remove the residue and take the juice, pour it into a basin together with 2500 ml of boiling water, first fumigate and scrub the face, soak the feet when the temperature is right, add hot water 2 to 3 times when the water is cold, and fumigate and soak for 40 minutes.

This recipe has the effect of nourishing blood and improving complexion, and can effectively reduce melanin deposition, skin aging, etc.

4. Daily health foot bath recipe

15 grams of Angelica sinensis, 20 grams of Astragalus membranaceus, 10 grams of Safflower, 10 grams of Sophora japonica, 10 grams of Zedoariae rhizome, 10 grams of Rehmannia glutinosa, 10 grams of Sichuan pepper, 15 grams of Pueraria root, 6 grams of Asarum, and 15 grams of Ziziphus jujuba seed. Add 1000 ml of water to the above medicine and boil it until it decreases to 600 ml. After removing the residue, pour it into the foot bath and soak your feet for 30 to 40 minutes every night before going to bed.

This recipe is suitable for daily health-preserving foot soaking, and is extremely effective when combined with self-foot massage techniques.