The efficacy and eating methods of Panax notoginseng

Many people like to use some Chinese medicinal materials as tea to drink in daily life, because many Chinese medicinal materials can achieve the effect of strengthening the human body after drinking after soaking in water. Panax notoginseng is a traditional Chinese medicinal material that is often used by people to make tea. It also has another name that represents its importance, which is "Jinbuhuan". The main effect in the early stage is to replenish blood, so what are the specific effects and methods of eating Panax notoginseng?

1. The role of Panax notoginseng

Panax notoginseng has the effect of delaying aging.

Panax notoginseng has liver-protecting and anti-inflammatory effects.

Panax notoginseng has the function of bidirectionally regulating cholesterol, lowering blood lipids and blood sugar, and inhibiting arteriosclerosis.

Panax notoginseng has the effects of stopping bleeding, promoting blood circulation and removing blood stasis.

Panax notoginseng has the function of balancing and regulating blood cells and promoting blood cell metabolism.

Panax notoginseng has the effect of enhancing the body's immune function and anti-tumor.

Panax notoginseng has the function of promoting the synthesis of ribonucleic acid, protein and deoxyribonucleic acid, and strengthening the body.

Panax notoginseng has the functions of enhancing learning and memory ability, improving brain power, and bidirectionally regulating central nervous function.

Panax notoginseng has the effects of lowering blood pressure, dilating blood vessels, increasing blood flow, improving microcirculation, and preventing and treating ischemia and hypoxia of heart and brain tissues.

2. The efficacy of Panax notoginseng

Panax notoginseng can both stop bleeding and disperse blood stasis. It has the characteristics of stopping bleeding without leaving blood stasis, and dissolving blood stasis without hurting the body. It is a good medicine for dissolving blood stasis and stopping bleeding. Panax notoginseng can promote blood circulation, remove blood stasis, reduce swelling and relieve pain, and is an important medicine for promoting blood circulation and relieving pain. It can be taken orally or applied externally alone, or used together with blood-activating and qi-promoting drugs. The main ingredient of "Yunnan Baiyao", which is currently famous for healing wounds and stopping bleeding, is Panax notoginseng.

Taboos on eating Panax notoginseng

1. Pregnant women should not take it during pregnancy

This is the same principle as why women should be cautious when taking medication during pregnancy to avoid affecting the fetus, but if Panax notoginseng is used to replenish blood after delivery, it would be the best, because Panax notoginseng has an excellent effect on hemorrhagic anemia; this is basic common sense, and pregnant women are best not to take any medicine during pregnancy to avoid side effects.

2. Do not take during menstruation

Panax notoginseng is the first holy medicine for promoting blood circulation and removing blood stasis. Taking it during menstruation can easily lead to excessive bleeding. However, if it is blood stasis type menstrual disorder, Panax notoginseng can be used to promote blood circulation and remove blood stasis to regulate menstruation.

3. Control dosage according to condition and medication

Each person should not take more than 8g of Panax notoginseng per day, and no more than 5g at a time, except for external use to stop bleeding.

4. Cooked and raw Panax notoginseng

There is a difference between eating Panax notoginseng cooked and raw, and their effects are also different when they are cooked and raw.

How to eat Panax notoginseng

1. How to cook Panax notoginseng stewed chicken

Ingredients: 1000 grams of hen, 20 grams of Panax notoginseng, 10 grams of jujube (dried), 10 grams of wolfberry, 10 grams of longan, 10 grams, 15 grams of rice wine, 3 grams of salt, and 5 grams of soy sauce.

practice:

After slaughtering the chicken, remove the feathers, cut open the belly to remove the internal organs, chop off the head and claws, and rinse it clean. Soak Panax notoginseng in warm water until soft, then cut into thin slices. Wash wolfberries and red dates, wash ginger and slice them for later use. Mix Panax notoginseng, wolfberry, red dates, longan meat, ginger slices, cooking wine, salt and soy sauce, stuff them into the chicken's belly, put the chicken into an enameled pot (with the chicken's belly facing up), cover it and steam it in a cage. After 2-3 hours, remove from the cage and add appropriate amount of MSG.

2. How to make Tianqi conch soup

Ingredients: 10 grams of Panax notoginseng, 25 grams of day lily, 1 slice of ginger, 100 grams of conch (dried).

practice:

Wash Panax notoginseng, day lily, ginger and conch separately with water. Crush the Panax notoginseng and slice the conches. Use an appropriate amount of water, bring to a boil over high heat, then add the above ingredients, switch to medium heat and continue to simmer for two hours, add fine salt to taste, and it is ready to drink.

3.3. How to make Fungus, Panax notoginseng and Red Dates Soup

Ingredients: 1 liang of black fungus, 3 qian of Panax notoginseng, 10 red dates, and 2 slices of ginger.

practice:

Soak black fungus until soft, remove the head and chop. Wash and chop Panax notoginseng; wash and pound the red dates and remove the pits. Add the above ingredients and ginger slices into ten bowls of water, bring to a boil over high heat, then simmer over medium heat for about two hours. Finally, add appropriate amount of salt to taste.