How to prevent wolfberry poisoning

In the past, when life was hard, people always worked hard without considering their health. With the rapid development of society, life is getting better and better. Nowadays, people believe that good health is the most important thing no matter what, so more and more people are paying attention to health preservation. Many Chinese medicinal materials are what friends want to know first, so how to prevent wolfberry poisoning?

Wolfberry has good effects on the body. The leaves can be used to make tea, the fruits can be used in cooking and making tea, and the roots are a very good medicinal material. When cooking wolfberries, you should add them before removing the pot from the heat. This will not only make the taste better, but also effectively prevent the loss of a large amount of nutrients. Therefore, wolfberries are more suitable for making kimchi and cold dishes.

When using wolfberries, the washing time should not be too long, otherwise it will lead to the loss of nutrients. Therefore, the correct way to clean the wolfberry is to put it in warm water and wash it slightly, then drain the water before use.

Foods that should not be taken with wolfberry

There is one taboo that you must not forget about eating wolfberry. This food should not be taken with too many warm tonic teas, such as green tea, jujube, longan and red ginseng. Otherwise, it will not be good for your health.

Take green tea as an example. It contains a large amount of theophylline, carotene and vitamins. Taking green tea daily is very beneficial to the body because it can effectively remove free radicals in the body and has a good effect on delaying aging and preventing cancer. Wolfberry has good effects of nourishing the kidneys, liver, and lungs, and is a very good health food.

Both of these items can be brewed with boiling water and are very beneficial to the health of the body. But in real life, many people like to take wolfberry and green tea together, which is very unscientific.

In fact, if you want to know how to prevent poisoning, the best thing is to understand some dietary taboos about wolfberry. Because wolfberry itself is a medicinal material that has a very high effect on human health, so under normal circumstances as long as it does not violate the taboos, it will have no effect on the body, but will bring great benefits.