Those people can't eat dandelions

Chinese medicine includes a lot of Chinese medicinal materials. There are many things that are common in our daily life, such as dandelion. Dandelion is often used as a Chinese medicinal material because it has excellent effects on treating some diseases of the human body, such as eczema, freckles removal, skin care, etc. But as many people know, many people have adverse reactions to some drugs. So as for dandelions, who should not use them? Let’s take a look at it together below.

So who should not eat it?

1. It is contraindicated for people with infectious diseases or yin-cold diseases to use.

2. It is contraindicated for patients with yang deficiency, external cold, and weak spleen and stomach.

3. People with allergies should use with caution.

What other benefits does dandelion have?

1. High in protein: The protein in dandelions is higher than that in spinach. A handful of dandelions can provide 14% of protein every day. Dandelions also contain all the essential amino acids needed by the human body.

2. Low in calories: In addition to stir-frying and eating, dandelions can also be soaked and drunk, just like tea vegetables.

3. High calcium content: Fresh dandelions are rich in calcium that is easily absorbed by the human body.

4. High in iron: Dandelions have a very high iron content. A handful of fresh dandelions contains about 1.7 mg of iron that can be fully absorbed by the human body. The human body needs about 15 mg of iron per day, so eating a few handfuls of dandelions can effectively prevent iron deficiency anemia. Dandelion greens are rich in minerals. In addition to calcium and iron, they are also a good source of copper, manganese, phosphorus and potassium.

5. Antibacterial: 50% fresh grass juice, using the plate trench method, has an inhibitory effect on Staphylococcus aureus and Salmonella typhi; 50% whole grass decoction, using the plate trench method, has an inhibitory effect on Staphylococcus aureus and Pseudomonas aeruginosa.

6. Detoxification, intestinal cleansing and anti-oxidation: Dandelion is actually a diuretic, which helps the kidneys to remove waste, prevents excessive salt absorption, helps the body excrete excess water and reduces edema.

Dandelions can be eaten in spring to remove dampness, but it is not advisable to eat too much dandelions, as they are still needed to remove dampness! The best food for removing dampness is rice. The dehumidifying effect of xianmi has been recorded as early as ancient times. "Compendium of Materia Medica" records: xianmi can strengthen the spleen and stomach, nourish the lungs and clear away heat, and remove wind and dampness. Because "Xiang" represents prosperity, it shows that "Xiang rice" has the effect of activating blood circulation!