Chinese herbal tea for weight loss

Traditional Chinese medicine for weight loss is now widely welcomed by people who want to lose weight. Today we strongly recommend several Chinese medicine diet therapy methods for weight loss. These slimming teas and slimming soups not only have good weight loss effects, but are also not prone to side effects. They are safe and effective recipes. Before the holiday, choose a slimming tea and replace your dinner every day. It will help you lose 10 pounds in 5 days!

Artemisia capillaris slimming tea

Raw materials: equal parts of Artemisia capillaris, mulberry fruit, cassia seed, hawthorn fruit and lotus leaf.

Usage: Crush the Chinese medicine into powder, take 3-6 grams each time, and drink it once a day instead of tea.

Function: Soothe the liver and regulate qi, clear away heat and dampness, lower blood lipids and lose weight.

Sports and fitness, fat-lowering tea, weight loss

Raw materials: 10 grams each of Polygonum multiflorum, Alisma orientale, Salvia miltiorrhiza and green tea leaves.

Usage: Boil the first three medicines in water, take the juice and mix it with green tea leaves for consumption. Take 1 dose per day, drink instead of tea.

Function: Promote blood circulation, remove blood stasis, clear away heat and dampness, lower blood lipids and lose weight. Suitable for hyperlipidemia and obesity.

Hawthorn berry chrysanthemum tea for weight loss and health benefits

Raw materials: 15 grams each of dried hawthorn and cassia seed tea (mashed). 6 grams of yellow chrysanthemum.

Directions for use: Put the above raw materials into a cup and drink it once a day instead of tea.

Function: Soothe the liver, clear away heat and detoxify, resolve stagnation, activate blood circulation and remove blood stasis.

Plantain lotus leaf tea for treating simple obesity

Raw materials: equal parts of lotus leaves and plantain.

Usage: Grind the above medicines into powder and make 15-30 grams into one bag. Take 1 bag on an empty stomach every morning after getting up and every night before going to bed, soak it in 250ml of boiling water for 10-15 minutes, and drink it all at once. One course of treatment is 30 days. After one course of treatment, stop taking the medicine for 2 weeks. Continue drinking the next treatment course.

Function: Anti-inflammatory, diuretic, lipid-lowering and weight loss.

Chrysanthemum and wolfberry tea for obesity

Raw materials: 30 grams of wolfberry.

Directions for use: Mix with boiling water to make milk tea, one dose per day, once in the morning and once in the evening.

Function: Nourishes the kidneys and reduces body fat. Mainly used to treat obesity.