The best Chinese medicine formula for replenishing qi and blood

In the theory of traditional Chinese medicine, Qi and blood are very important and are the basis of life. If the qi and blood are insufficient, it will have a great impact on health. The typical symptoms are pale complexion, dizziness, insomnia and nightmares. Women with insufficient qi and blood are prone to menstrual disorders. Therefore, when symptoms of insufficient qi and blood appear, Chinese medicine needs to be used for conditioning. So, what are the best Chinese medicine formulas for replenishing qi and blood? Let’s take a look below.

"Siwu Decoction" is a basic prescription in traditional Chinese medicine for replenishing blood, nourishing blood and regulating menstruation. It has been used in clinical Chinese medicine for thousands of years. This prescription is mainly composed of four Chinese medicinal herbs: Angelica sinensis, Chuanxiong, Paeonia lactiflora and Rehmannia glutinosa, and has a high reputation.

Special physiological characteristics determine that women are more likely than men to suffer from many physical discomforts such as liver blood deficiency, liver depression and qi stagnation. Siwu Decoction is specially made for the special physiological characteristics of women and is the nemesis of gynecological diseases. It can help female friends to replenish blood and promote blood circulation, effectively treat many common gynecological diseases and protect the health of female friends.

The main ingredients of Siwu Decoction include Angelica sinensis, Chuanxiong, White Peony Root and Rehmannia Glutinosa.

Angelica

It can replenish blood, promote blood circulation, regulate menstruation and relieve pain. It is used to regulate various symptoms of blood deficiency including liver blood deficiency, irregular menstruation, dysmenorrhea, amenorrhea, abdominal pain due to deficiency and cold, skin numbness and other symptoms. It is a commonly used blood tonic, menstruation regulating and analgesic in traditional Chinese medicine.

Chuanxiong

It has the effects of promoting qi and relieving depression, promoting blood circulation and removing blood stasis, dispelling wind and relieving pain. It is used to regulate various diseases such as irregular menstruation, amenorrhea, dysmenorrhea, postpartum blood stasis, low back pain, chest and flank pain, etc. It is a commonly used blood-activating, qi-promoting and wind-dispelling medicine.

White Peony Root

It is listed as a medium-grade product in the "Shennong Bencao Jing" and has many functions such as "treating abdominal pain caused by evil spirits, eliminating blood stasis, breaking up hard masses, relieving pain, promoting urination, and invigorating Qi".

Rehmannia glutinosa

It is what we often call Rehmannia glutinosa, which has the effect of nourishing blood and yin, and can be used for symptoms such as blood deficiency, chlorosis, dizziness, palpitations, insomnia, and irregular menstruation.

How to make Siwu Soup

Take 12 grams of Rehmannia glutinosa, 10 grams of Angelica sinensis, 12 grams of White Peony Root and 8 grams of Chuanxiong, decocted in water and taken orally. This soup replenishes blood without causing blood stagnation, activates blood circulation without damaging it, is warm without being dry, and nourishing without being greasy. It is very suitable for women to regulate and nourish blood.