Qi and blood are very important to our health. In the theory of traditional Chinese medicine, qi and blood are the basis of life, providing power and nutrients to our body. Once qi and blood are insufficient, our health will be affected. A better way to replenish qi and blood is to use Chinese medicine, but many Chinese medicine practitioners often get angry easily after taking them, which is very distressing. So, what are some Chinese patent medicines that can replenish qi and blood without causing internal heat? Let’s take a look below. 1. Ginseng and wolfberry granules It has the effects of replenishing qi and blood, strengthening the spleen and stomach, and nourishing the liver and kidneys. It is mainly used to treat spleen and stomach qi deficiency, liver and kidney yin deficiency, dizziness and vertigo, and has the effect of promoting the body's immune function. 2. Compound Royal Milk It has the effects of replenishing qi and blood, nourishing yin and moistening the lungs, replenishing the liver and kidneys, and strengthening the muscles and bones. It is suitable for symptoms such as weak constitution, decreased visceral function, physical weakness after illness, and loss of appetite. 3. Maiwei Dihuang Pills Function: Nourishes Yin and replenishes Qi. It is mainly used to treat lung and kidney deficiency, yin deficiency fever, dry mouth and throat, cough and asthma. 4. Buzhong Yiqi Pills It can replenish the vital energy, raise yang and lift the sunken, and regulate the spleen and stomach. It is mainly used to treat insufficient vital energy, weak spleen and stomach, poor appetite, fatigue, aversion to cold and spontaneous sweating, and sagging of internal organs. 5. Zuogui Pills It has the effects of nourishing yin and blood, and tonifying the liver and kidneys. It is mainly used to treat symptoms such as deficiency of liver and kidney essence and blood, weakness of the waist and knees, etc. What foods are good for replenishing qi and blood? 1. Red dates Red dates are a well-known holy product for replenishing qi and nourishing blood. It contains protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, mineral calcium and other amino acids and nutrients. It is inexpensive and can be used to make porridge or soup, or eaten directly. 2. Black Chicken In ancient times, black chicken was made into medicine for queens or concubines to use for regulating menstruation, moisturizing the skin, and anti-aging. It has excellent blood-replenishing and yin-nourishing effects, and is a good choice for making soup. 3. Angelica Angelica sinensis is a common Chinese medicinal material. It has a good effect of replenishing qi and blood. The effect is better when combined with astragalus. 4. Pumpkin Praised as a "wonderful blood tonic" by Chen Xiuyuan, a famous Qing Dynasty doctor, pumpkin is rich in plant protein, carotene, vitamins, essential amino acids, calcium, zinc, iron, cobalt, phosphorus, etc. Among them, cobalt is one of the important components of vitamin B12, which can help the red blood cells in the blood function normally; zinc directly affects the function of mature red blood cells; iron is the basic trace element for the production of hemoglobin. All of them are excellent nutrients for blood tonic. 5. Black sesame Traditional Chinese medicine believes that sesame enters the liver, kidney, lung, and spleen meridians, and has the effects of nourishing blood and improving eyesight, producing semen and lactation, and benefiting the liver and nourishing hair. Eating sesame seeds can promote the kidney's blood production, the liver's blood storage, and the spleen's blood control functions. 6. Fish glue Fish maw also has excellent effects in replenishing qi and blood and nourishing the complexion. It is helpful for people with insufficient qi and blood, fatigue, dull skin and facial wrinkles. |
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