What are the effects and functions of deer foot tendons?

Deer tendons are the tendons and bones on the limbs of sika deer or red deer. Deer tendons have a good nourishing effect. Regular consumption can effectively achieve the effect of nourishing yin and tonifying yang, and can also effectively treat some physical diseases, prevent arthritis, or diseases such as weakness in the waist and knees. It is very good for the body, and can also strengthen the body, improve the body's immunity, and can be made into medicinal food for consumption.

The role of deer tendons

Deer tendons are the tendons of the limbs of sika deer or red deer, which are animals of the Cervidae family. Deer tendons have the effects of nourishing blood, dredging meridians, strengthening tendons and bones, producing essence and benefiting marrow. Deer tendons are mainly used to treat strain, healing injuries, strengthening tendons and bones, and replenishing yang energy. Deer tendons are effective for long-term rheumatism, joint pain, back pain, fatigue or weakness of tendons and bones, difficulty walking, weakness in limbs, cramps in hands and feet, bruises and strain, and sore tendons and bones.

Name: Deer tendon

Category: Tonic

Medicinal part: tendons of the limbs.

The efficacy of deer tendons

Nature and flavor: warm; sweet, salty;

Meridians: Liver and Kidney meridians

Efficacy: Nourishes the liver and kidneys, strengthens the tendons and bones, and removes cold and dampness.

Indications: Used for liver and kidney deficiency, strain and injury, impotence and spermatorrhea, uterine cold and infertility, wind-cold arthralgia, and convulsions.

Dosage and Administration: For internal use: decoction or cooking, 60-120g.

Source: Deer tendons are the tendons from the limbs of sika deer or red deer of the Cervidae family.

Deer tendons can strengthen tendons and bones, nourish blood and dredge meridians, produce essence and benefit marrow. They are mainly used to treat strain, heal injuries, strengthen tendons and bones, and replenish yang energy. They are effective in treating long-term rheumatism, joint pain, back pain, fatigue or weakness of tendons and bones, difficulty walking, weakness in hands and feet, cramps in hands and feet, bruises and strains, and sore tendons and bones. Deer tendons are rich in collagen, and the blood content of deer tendons is maintained during the processing, thus enhancing the blood-nourishing effect of deer tendons.

Braised Deer Tendon

Ingredients: 400 grams of fried deer tendons, 10 grams of shiitake mushrooms, 10 grams of winter bamboo shoots, 3 grams of salt, 15 grams of soy sauce, 5 grams of scallion segments, 5 grams of ginger slices, 3 grams of sugar, 10 grams of cooking wine, 5 grams of oyster sauce, 10 grams of water starch, and appropriate amount of salad oil.

practice:

1. Wash the oil-fried deer tendons, cut them into long strips, blanch them in boiling water, remove them and drain them;

2. Slice the mushrooms and bamboo shoots diagonally into 0.3 cm thick slices.

3. Put the pot on the fire, heat the bottom oil, add the scallion and ginger slices, stir-fry until fragrant, add cooking wine, put in the deer tendon strips and appropriate amount of water, simmer until the sauce is thick, then add mushroom slices, winter bamboo shoots slices, salt, soy sauce, sugar, and oyster sauce and cook for 3 minutes. Pick out the scallion and ginger slices, thicken and serve.

Deer tendon and bone strengthening wine

Efficacy: dispel wind and dampness, relax muscles and promote blood circulation. Used for numbness of limbs and rheumatoid arthritis. Numbness in the limbs, rheumatoid arthritis.

Ingredients: 30g deer tendon, 200g deer bone, 50g angelica, 40g papaya, 75g Codonopsis pilosula, 200g Polygonatum odoratum, 75g Astragalus, 100g Paris polyphylla, 96g Polygonum cuspidatum, 75g cassia twig, 100g Dipsacus asper, 50g cinnamon bark, 100g safflower, 75g wolfberry, 50g Gentiana macrophylla, 40g processed Chuanwu, 40g processed Caowu.

Dosage and Administration: Oral administration, 10 ml at a time, twice a day.

Properties: This product is a brown-red clear liquid; it tastes spicy, sweet and slightly bitter.

Source: Ministry-issued Standards for Traditional Chinese Medicine Volume 4

Note: Take according to the prescribed dosage. Pregnant women and patients with hypertension should avoid taking this medicine.

Roasted Deer Tendon with Pine Nuts

Efficacy: It has the effect of strengthening muscles and bones.

Ingredients: sika deer tendons, pine nuts.

Preparation method: Soak the deer tendons for more than four hours and then roast them.