Hemp seed oil is a common food in daily life. Hemp seed oil is extracted from hemp seeds, which are also called hemp seeds. It is an oil extracted from a plant. Eating hemp seed oil can have health-care effects on the body. It can effectively supplement the protein and vitamins needed by the body and has health-care effects on the body. What is hemp seed oil? Hemp oil, also known as hemp kernel or hemp kernel, is the dried mature fruit of the cannabis plant of the Moraceae family. It tastes sweet and is mild in nature. It enters the spleen and stomach, can moisten the intestines, nourish and replenish the body. Hemp seed is rich in protein, unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins, calcium, iron and other trace elements essential to the human body. Eating it has the effects of moistening the intestines and stomach, nourishing yin and replenishing deficiency, aiding digestion, improving eyesight and protecting the liver, eliminating diseases and prolonging life. It also has special therapeutic effects on diseases such as constipation, high blood pressure and high cholesterol. Moreover, hemp is the only oil that can dissolve in water. Coarse: Centenarians eat coarse grains such as corn, sweet potatoes, beans, and rice all year round. This is a common feature in the diet of centenarians in the world's five major longevity regions. They eat coarsely processed and roughly made meals all year round and rarely taste finely processed foods. Such meals are guaranteed to be more nutritious and less damaging. Miscellaneous: Centenarians are not picky eaters and are not partial to certain foods. In addition to corn as the main food, sweet potatoes and beans as supplementary grains, they also eat a variety of vegetables and wild vegetables. Not only are the types of food they eat varied, but the dishes are also mainly prepared in a "hodgepodge", often mixing grains, meat and vegetables together and cooking them. Vegetarian: They mainly eat vegetarian food all year round and seldom eat meat. They only eat fish during festivals and wedding banquets. The meat they eat is mainly the fragrant pork, a specialty of Bama. Edible oil is also mainly hemp seed vegetable oil. Light: Centenarians have developed the habit of eating less salt from generation to generation, and the average salt intake per person is less than 3 grams per day. Fresh: Bama people eat natural ecological crops produced locally, which are pollution-free and natural green food. Ingredients Hemp seed, also known as cannabis seed or hemp seed, is the dried mature fruit of the cannabis plant of the Moraceae family. It tastes sweet and is mild in nature. It enters the spleen and stomach, can moisten the intestines, nourish and replenish the body. Hemp seed is rich in protein, unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins, calcium, iron and other trace elements essential to the human body. Hemp oil is a type of Bama hemp oil, which also contains 10 essential amino acids for human cells, β-carotene, chlorophyll, folic acid, phytic acid, niacin, lecithin, phytosterols and other nutrients. Among them, the content of unsaturated fatty acids reaches the highest, and the ratio of linoleic acid (-6) and α-linolenic acid (-3) is balanced, reaching 2.4:1, which meets the nutritional science requirements of the World Health Organization of less than 4:1. It can be called "plant brain gold". These nutrients are the best source of nutrition for our human cell life. Hemp oil contains omega-6 and omega-3 fatty acids, and a relatively high content of plant sterols. The National Ministry of Health has also included hemp seeds in the "list of items that are both food and medicine." Eating it has the effects of moistening the intestines and stomach, nourishing yin and replenishing deficiency, aiding digestion, improving eyesight and protecting the liver, eliminating diseases and prolonging life. It also has special therapeutic effects on diseases such as constipation, high blood pressure and high cholesterol in the elderly. Hemp is the only oil that dissolves in water |
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