How to eat Polygonum multiflorum to have black hair?

Polygonum multiflorum is a traditional Chinese medicinal material, which can naturally play a very good effect on physical health. Combining Polygonum multiflorum with chicken or using Polygonum multiflorum to cook porridge are both common and delicious ways of eating. It can also help improve constipation, coronary heart disease, high blood pressure and other problems.

1. Stewed Chicken with Polygonum Multiflorum

Grind 30 grams of Polygonum multiflorum into powder. Add about 500 grams of a female chicken, wrap the Polygonum multiflorum in a cloth, and put it into the cleaned chicken's belly. Then put the chicken into the pot and simmer until cooked. Finally, add seasonings such as oil, salt, ginger, drink the soup and eat the chicken. This medicinal diet is very effective in treating liver and kidney yin deficiency in the elderly, dizziness, insomnia, rectal prolapse and uterine prolapse. At the same time, it can also be used as an auxiliary medicinal diet for senile constipation, coronary heart disease, and hypertension.

2. Polygonum multiflorum porridge

Put 30-60 grams of Polygonum multiflorum into a casserole and boil it, then take out the concentrated juice, remove the residue, add 2-3 taels of polished rice, 10 jujubes, and an appropriate amount of rock sugar to cook into porridge. Taking this prescription for a long time can benefit the liver and blood, benefit the kidneys, delay aging, and has certain effects on senile arteriosclerosis, hypertension, and hyperlipidemia.

3. Polygonum multiflorum and black beans

30 grams each of Polygonum multiflorum, black sesame, raw rehmannia, raw arborvitae, Eclipta prostrata, Ligustrum lucidum, 9 grams of Sichuan pepper, 12 grams of large blue salt, and 15 grams of dried tangerine peel. Boil all the above medicines twice with water, remove the residue and keep the liquid. Then add 500 grams of washed black beans into the medicinal liquid and boil it until the medicinal liquid is completely absorbed by the black beans. Finally, take out the black beans and dry them. This medicinal food can nourish the liver and kidneys, improve essence and blood, and blacken the hair. It is suitable for symptoms such as premature graying of hair and hair loss caused by deficiency of liver, kidney, essence and blood.

4. Polygonum multiflorum bone chicken soup

You can get the Chinese medicinal materials at a Chinese medicine store, slice the ginger, wash the Chinese medicinal materials, drain them and put them in a cloth bag. The chicken can be chopped into appropriate sizes or left whole, then blanched in boiling water to remove the blood and taken out. Prepare a deep pot of water and bring it to a boil. Add the chicken, herbal medicine bag, ginger slices, wolfberry, and rice wine into the pot, making sure the water covers the chicken slightly. Bring water to a boil over high heat, then simmer over low heat for 1 hour and 40 minutes. Add sugar and salt before serving, and taste to adjust the saltiness to suit your taste.