The magic medicine for back pain in the mountains is definitely not available in the city

There is a fruit that tastes similar to blueberry, but is not as precious as blueberry. It is the fruit of the wild plant blueberry tree. It is a delicious wild fruit that can not only be eaten by humans, but also used as medicine. The black rice tree mostly grows on hillsides, roadsides and in some bushes. However, people nowadays don’t know much about the black rice tree and have no idea of ​​its effects and functions.

Efficacy and function

According to traditional Chinese medicine, black rice seeds are sweet and sour in taste and warm in nature. Soothes the nerves and relieves cough. It is mainly used to treat palpitations, insomnia and chronic cough.

"Illustrated Book of Southern Yunnan Materia Medica": "For those who suffer from palpitations and insomnia, boil and drink the decoction."

Stop bleeding

Black rice seed is a traditional Chinese medicinal material that can stop bleeding, especially its leaves have excellent hemostatic effect. When you suffer an accidental injury, you can directly crush the fresh black rice berry leaves and apply them to the injured area to stop the bleeding quickly.

Fill your stomach

Black rice seeds are a wild food that contains a variety of acidic ingredients and vitamins. The fruit is sweet and can be eaten by humans. Every year around the Cold Food Festival, people collect black rice seeds to cook rice. It tastes tempting and is rich in nutrients, and many people like to eat it very much.

Treats weakness in waist and legs

Black rice has a certain blood-replenishing effect, and has a good therapeutic effect on symptoms such as neurasthenia, nerve pain, and weakness in the waist and legs caused by anemia. During treatment, the fresh taste and tender branches of black rice can be collected and chopped, and then added to clear water and slowly decocted. After decocting into a thick juice, add white sugar to make it into a paste, and take it out with warm water when needed.

Soothes the nerves and helps with sleep

Mental stress often leads to symptoms such as insomnia and difficulty falling asleep, which affects normal life, work and study. Studies have shown that eating a moderate amount of black rice seeds before bed can help you sleep, improve sleep quality, and have a calming effect.

How to eat black rice

To treat chronic cough and insomnia: Take 3 to 5 cents of black rice fruit and decoct it in water.

1. Direct consumption

Freshly picked black rice seeds can be used directly as fruit, just wash them clean before eating. Eating 15 grams of fresh fruit each morning and evening can relieve symptoms such as indigestion, abdominal pain and diarrhea.

2. Juicing

After freshly picked black rice seeds are washed, they are squeezed into juice using a juicer and drunk. The taste is sweet and sour.

After mashing 60 grams of fresh black rice seeds, add 60 grams of wine, mix well and take the liquid before going to bed. It can relieve symptoms of weakness in the limbs, fatigue and body pain.

3. Soak in wine

If you cannot eat all the fresh black rice seeds at once, you may try washing them and soaking them in wine. Drinking about 30 grams of black rice fruit wine once in the morning and evening every day can effectively relieve rheumatic joint pain.

The flowering period is from June to July, and the fruiting period is from August to October, so these two days are the season when the black rice beans are ripe, and you can go pick them.

The above formulas are only recommended and should be used after consulting a doctor.