How to take Tongkat Ali raw tablets?

How to take Tongkat Ali raw tablets?

The main ingredient of Tongkat Ali slices is Tongkat Ali. There is not only one way to consume it. It can be used to make tea. The method is to put the Tongkat Ali slices into a glass container, pour in boiling water and let it sit for 5 to 10 minutes before drinking. You can also put an appropriate amount of Tongkat Ali slices when stewing some nutritious soups. This makes the soup easier to absorb, which can strengthen the body and improve the body's immunity and resistance.

1 Make tea and drink it.

This method is convenient and practical. Take 2-3 grams of Tongkat Ali slices and put them in a glass or porcelain cup.

Cup (It is not recommended to use metal containers to prevent the loss of effective ingredients). Then pour in boiling water and place

It takes 5-10 minutes to start applying. The high-quality original slices are quite bitter. If you have requirements for the taste, you can

Add honey or brown sugar to the noodles.

2Boil the water and drink it.

Put about 3 grams of the original tablets into a water-boiling vessel, add an appropriate amount of water, and cook over low heat for ten minutes.

minutes, set aside and serve when warm. The advantage of this method is that the effective ingredients are fully extracted.

High concentration and strong efficacy. You can also add honey or brown sugar to it.

3 Stew it into soup and drink it.

When cooking vegetable soup, pork rib soup, fish soup, meat soup, or chicken soup, take about 3 grams of

Put the original slices (bitter taste) into the pot and cook with other ingredients. It can be eaten when cooked.

This method is more suitable for family gatherings, so that everyone can share the magical health benefits of Tongkat Ali.

Health benefits.

Through the above detailed understanding and introduction, we can know that the original Tongkat Ali slices can be soaked in water and drunk, or added to the soup when stewing. Therefore, when using Tongkat Ali, everyone should pay attention to a more comprehensive understanding of these methods and usage techniques, which will help to better exert the nutritional and health benefits of Tongkat Ali and relieve male sexual dysfunction.

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