How to eat Polygonum multiflorum for hair care

People always envy those who have black and beautiful hair. However, in today's life, everyone has to bear tremendous pressure, which makes them prone to hair loss and gray hair. This makes us look particularly old and haggard, which has a great impact on our image. However, relying solely on some hair care products cannot improve the condition. Among them, Polygonum multiflorum has a certain effect on improving hair. Let's learn about how to eat Polygonum multiflorum for hair care.

How to eat Polygonum multiflorum for hair care

1. Eat Polygonum multiflorum raw

Polygonum multiflorum can be eaten raw, but it needs to be processed to a certain extent. When eating Polygonum multiflorum raw, we usually use the best quality Polygonum multiflorum. Wash it, soak it in warm water until it is 70% thorough, then cut it into slices and dry it in the sun. It can also be ground into fine powder and taken after washing with water. It can detoxify, moisten the intestines, strengthen the liver and gallbladder, nourish the kidneys and blood, and can also effectively stop hair loss and promote hair growth.

2. Make into food

Polygonum multiflorum can also be conveniently eaten as food, for example, it can be paired with tofu, pig blood, eggs, chicken, pig liver, etc. to make various porridges, soups, etc. However, it should be noted that in order to ensure the nutritional content of Polygonum multiflorum, Polygonum multiflorum is not suitable for stir-frying, and it can only appear as a side dish and cannot be eaten as a main dish, so as not to cause discomfort.

3. As a medicinal material

Some medicines contain Polygonum multiflorum as an ingredient, which are mainly used to treat hyperlipidemia and constipation. There are also some health care products that use Polygonum multiflorum in more places. Although Polygonum multiflorum has great medicinal value, there are very few medicines specifically used to treat hair loss. On the one hand, hair loss is not a disease in the traditional sense. On the other hand, Polygonum multiflorum only plays an auxiliary role in the treatment of hair loss, which is far from the level of "curing the disease with one medicine". Therefore, many medicines containing Polygonum multiflorum should not be taken casually unless they are clearly stated to be used to treat hair loss.

The above is an introduction to how to eat Polygonum multiflorum for hair care. After understanding it, we know that there are actually many ways to eat Polygonum multiflorum. It has a good nourishing effect on hair when paired with black hemp, etc. However, when using Polygonum multiflorum, it is best to listen to the doctor's advice. After all, it is a medicinal material and if used improperly, it will have certain side effects.