How to use Polygonum multiflorum to wash white hair

In our daily life today, due to the great work pressure, many people always ignore their daily diet and often stay up late, which can easily lead to some physical problems. Among them, gray hair is the most distressing problem for young people. They look particularly vicissitudes and old, which is not in line with their age at all. However, frequent hair dyeing can easily cause certain irritation to the scalp, which is also not good for health. In fact, if we can make good use of Polygonum multiflorum to improve gray hair, we can also get very good results. Let’s learn about the method of using Polygonum multiflorum to wash gray hair.

How to use Polygonum multiflorum to wash white hair

1. Stewed chicken with Polygonum multiflorum: Grind 30 grams of Polygonum multiflorum into powder, add about 500 grams of female chicken, wrap the Polygonum multiflorum with cloth, put it into the cleaned chicken's belly, then put the chicken into the pot and stew it until cooked. Finally, add seasonings such as oil, salt, ginger, drink the soup and eat the chicken.

This medicinal food is very effective in treating liver and kidney yin deficiency, dizziness, insomnia, rectal prolapse and uterine prolapse in the elderly. At the same time, it can also be used as an auxiliary medicinal diet for senile constipation, coronary heart disease, and hypertension.

2. Black hair beans: 30 grams each of Polygonum multiflorum, black sesame, raw rehmannia, raw arborvitae, Houttuynia cordata, and Ligustrum lucidum, 9 grams of Sichuan pepper, 12 grams of large blue salt, and 15 grams of dried tangerine peel. Boil all the above medicines twice with water, remove the residue and keep the liquid. Then add 500 grams of washed black beans into the medicinal liquid and boil it until the medicinal liquid is absorbed by the black beans. Finally, take out the black beans and dry them.

This medicinal food can nourish the liver and kidneys, improve essence and blood, and blacken the hair. It is suitable for symptoms such as premature graying of hair and hair loss caused by deficiency of liver, kidney, essence and blood.

3. Polygonum multiflorum porridge: 30-60 grams of Polygonum multiflorum, put into a casserole and boil, take out the thick juice, remove the residue, add 2-3 taels of polished rice, 10 dates, and an appropriate amount of rock sugar to cook into porridge.

Taking this prescription for a long time can benefit the liver and blood, benefit the kidneys, delay aging, and has certain effects on senile arteriosclerosis, hypertension, and hyperlipidemia.

4. Polygonum multiflorum egg soup: 50 grams of Polygonum multiflorum and 2 eggs, put them in clean water and boil them for 10 minutes, take out the eggs, peel them, and put the eggs back into the pot to cook. After 50 minutes, take out the warm soup and eat the eggs. Take once a day for 15 consecutive days.

This medicinal food can treat dizziness, blurred vision, premature aging and other symptoms caused by insufficient essence and blood.

The above is an introduction to the method of using Polygonum multiflorum to wash gray hair. After understanding it, we know that if we want to better improve gray hair, we can usually eat Polygonum multiflorum. We can use it to cook eggs or porridge, etc., which can have a certain effect. In addition, if we want to improve gray hair better and more thoroughly, we must also pay attention to the balance of diet and nutrition, eat more foods high in vitamins, and ensure adequate sleep.