What are the taboos for drinking Jiaogulan soaked in water?

Everyone wants to be healthier, so they always drink some health tea to regulate their bodies. Among them, Gynostemma pentaphyllum is a common Chinese medicinal material. Drinking it directly in water can also show its medicinal effect better, especially in the treatment of high blood pressure and diabetes. Drinking Gynostemma pentaphyllum water in hot summer can also better prevent heatstroke. However, if we want to show its effect better, we must pay attention to its eating taboos. Let's learn about the taboos of drinking Gynostemma pentaphyllum in water.

Taboos of drinking Jiaogulan

First of all, when making tea with Gynostemma pentaphyllum, you should use boiling water, and the ratio of tea leaves to water should be between 1:60 and 1:70. Drinking it in water this way is the best because the high temperature helps the effective substances in Gynostemma pentaphyllum to be absorbed.

Secondly, there is no need to wash Gynostemma pentaphyllum tea. If you must wash the tea, it is best to use cold water, because boiling water dissolves more effective substances, which is a waste.

Gynostemma pentaphyllum tea should be brewed at least 4 times. If it is less, it cannot be fully utilized, especially dragon beard tea, which has a relatively light taste. Some people just brew it once and then don't use it. This is wrong.

Also, Gynostemma pentaphyllum tea is cool in nature, so don't drink it with cool things like chrysanthemum, cassia seed, lotus leaf, etc., as it is bad for your health.

The last thing to note is that Gynostemma pentaphyllum tea must be brewed and drunk immediately, and cannot be left overnight, otherwise it will go bad, especially in the summer.

What are the taboos of drinking Gynostemma pentaphyllum soaked in water? You can pay more attention to the above content. Eating Gynostemma pentaphyllum is beneficial to human health, so you can eat it with confidence. Drinking Gynostemma pentaphyllum soaked in water can not only lower blood pressure, blood lipids and blood sugar, but also has a good calming and invigorating effect. When you are tired from work, you can make a cup and enjoy it. You will feel that life is as elegant and fragrant as this cup of tea.

The above is an introduction to the taboos of drinking Gynostemma pentaphyllum soaked in water. After understanding it, we know that the side effects of Gynostemma pentaphyllum are relatively small, but we must master the method when consuming it. Usually, when brewing Gynostemma pentaphyllum, we must use boiling water to brew it, so that its medicinal effect can be well exerted. In addition, pregnant women should not use Gynostemma pentaphyllum.