What are the ways to eat Cistanche deserticola?

In today's life, many people realize that having a healthy body is a very happy thing. Among them, many Chinese medicinal materials for regulating the body have been loved by everyone. Cistanche can effectively improve the phenomenon of kidney deficiency and spermatorrhea, and for women it can also play a good role in improving uterine cold. However, we must master the method of eating to show the effect well. Let's learn about the ways to eat Cistanche.

What are the ways to eat Cistanche deserticola?

Medicinal effects and edible methods of Cistanche deserticola

The therapeutic dosage of Cistanche is relatively large, generally 10 to 20 grams per day, while the health care dosage is only 3 to 5 grams per day. For symptoms such as weak constitution, fatigue, and sexual dysfunction in the elderly, you can use 20 grams of Cistanche slices, 300 grams of beef and mutton, add appropriate amount of water, stew for 1 to 2 hours, and eat the meat and drink the soup several times; for those who are weak after illness, have general fatigue, and have indigestion, you can use 5 grams of Cistanche, 100 grams of rice, add appropriate amount of water, and cook porridge for consumption; for the elderly with dry stool or constipation, you can use 10 grams of Cistanche, soak it in water and add appropriate amount of honey before taking it.

1. Cistanche wine

1. Cistanche wine: Soak 40 grams of Cistanche in 500 grams of white wine, cover the bottle tightly, shake once a day, and it can be taken after soaking for 7-15 days. Drink 10-30 ml daily. Efficacy: Nourishes kidney yang, benefits essence and blood, moistens the intestines and promotes bowel movements. Used for impotence, kidney deficiency, infertility, soreness of waist and knees, weak muscles and bones, dry intestines and constipation.

2. Cistanche and wolfberry wine: 200g Cistanche, 100g Cynomorium songaricum, 30g Gastrodia elata and 50g wolfberry, soak in 3kg white wine for 7-15 days, drink 10-30ml daily.

3. Cistanche and Cuscuta wine: 30g Cistanche and 20g Cuscuta, soak in 500g white wine and drink. After drinking, you can continue to add white wine to soak.

4. 50 grams of Cistanche deserticola, 50 grams of Polygonum multiflorum, 50 grams of Achyranthes bidentata, 50 grams of Torreya grandis seeds, and 1500 grams of white wine. Chop each medicine into pieces, put them into a gauze bag, soak them in white wine, stir them every other day, and take the clarified wine for drinking after 10 to 20 days. 25ml each time, twice a day. Used for deficiency of qi and blood, deficiency of kidney and essence.

5. 100 grams of Cistanche deserticola, 50 grams of pine nuts, 50 grams of Polygonum multiflorum, 40 grams of Achyranthes bidentata and 2000 grams of white wine. Usage: Chop the above Chinese medicines into pieces, put them in a clean container, add white wine, shake it several times a day, soak it for 30 days and then remove the residue. Take twice a day, 15 grams each time. It is suitable for beautifying the face and benefiting the skin; it can also be used by those with premature graying hair, rough skin, and healthy middle-aged and elderly people.

2. Cistanche porridge

1. Ingredients for Cistanche and Lamb Congee: 20g Cistanche, 100g lean mutton, 100g polished rice, a little salt, and appropriate amounts of scallion and ginger. Preparation: Wash and finely chop the Cistanche deserticola and mutton, fry the Cistanche deserticola in a casserole, filter the juice and remove the residue, add the mutton and rice and cook until cooked, then add salt, ginger and scallion and cook for one or two boils before serving. Usage: 1 dose per day, for breakfast or supper, suitable for health preservation in autumn and winter. One course of treatment is 5 days in a row, and you can take the next course after 5 days of rest. Efficacy: Nourishes the kidney and yang, strengthens the spleen and stomach, moistens the intestines and promotes bowel movements. It is suitable for people with thin body, sallow complexion, cold sexual function, cold limbs and fear of cold, frequent urination at night, clear and long urine, late menstruation, small amount of light urine, pale tongue, thin white fur, and slow pulse. It is suitable for patients suffering from impotence, spermatorrhea, premature ejaculation, female infertility, cold pain in waist and knees, frequent urination, polyuria at night, enuresis due to kidney yang deficiency, as well as emaciation, internal injuries due to fatigue, and loss of appetite.

The above is an introduction to the ways to eat Cistanche. After understanding it, we know that there are many ways to eat Cistanche, such as the common ones such as soaking in wine or cooking porridge, etc., which can regulate our body very well, but when we have a disease, we still need to go to the hospital for examination and treatment in time.