How to take Astragalus

Astragalus is a relatively common Chinese medicine with many health benefits. For example, it can effectively replenish qi and blood, and can also promote diuresis and reduce swelling. And there are many ways to eat it. It can be used directly as medicine, or made into porridge, etc. So, what is the method of taking Astragalus? How to take it to achieve the best effect? ​​Let's take a look at the relevant introduction in this article.

Astragalus Benefits

The health-preserving effects of Astragalus mainly include invigorating Qi, strengthening the body, astringing sweat, promoting tissue regeneration, promoting diuresis, and eliminating edema.

It is used to treat fatigue due to qi deficiency, sinking of qi in the middle, prolapse of the anus due to long-term diarrhea, bloody stool and metrorrhagia, spontaneous sweating due to superficial deficiency, carbuncles that are difficult to heal, long-term ulcers that do not heal, blood deficiency and sallow complexion, internal heat and thirst, chronic nephritis, proteinuria, diabetes, etc. Roasted Astragalus membranaceus can replenish Qi and nourish the middle, while raw Astragalus membranaceus can strengthen the exterior and support sores.

Astragalus is a leguminous plant and a commonly used Chinese medicine. Its main pharmacological effects are "tonifying Qi and strengthening the exterior", "promoting diuresis", and "expelling toxins and promoting tissue regeneration". What is "invigorating Qi"? Astragalus can be used for any condition that is considered by Chinese medicine to be "Qi deficiency", "insufficient Qi and blood", or "sinking of middle Qi". Being weak, easily fatigued, and often feeling weak is often a manifestation of "Qi deficiency".

Anemia is often caused by "deficiency of Qi and blood". Symptoms such as rectal prolapse and uterine prolapse are often considered to be "sinking of the middle qi." For people with the above symptoms, it is beneficial to eat some astragalus in winter. Of course, it is best to take it under the guidance of a doctor. Some people are prone to catching colds when the weather changes, which Chinese medicine calls "weak exterior". Astragalus can be used to strengthen the exterior. Regular consumption of Astragalus can prevent frequent colds.

How to take Astragalus for best results

1. Use about 30 grams of Astragalus every day and take it after decocting in water. Or boil it in water and drink it as tea. Use 30 grams of astragalus and 15 grams of wolfberry, decoct in water and take. It is more effective for people with weak qi and blood.

2. Take about 50 grams of astragalus, boil it into a soup, and use the decoction to cook rice or porridge. It will become astragalus rice or astragalus porridge, which is also very beneficial.

3. Some people like to add some astragalus when roasting meat, chicken or duck to increase the nourishing effect, and the effect is also good.

The above is an introduction to how to take Astragalus. I believe that after reading this article, you will have a better understanding of how to consume astragalus correctly. Astragalus has many health benefits. If you drink it as tea more often in your life, it will be very effective in preventing colds. This needs to be paid attention to.