Many people usually suffer from the phenomenon of getting irritated. They feel that they have too much temper and are not only prone to lose their temper, but also have a bad complexion. In fact, there are many ways to reduce heat. In order to ensure good health, toxins must be excreted from the body to truly relieve discomfort and improve people's health. Some Chinese medicines are good at regulating the body, so what are the Chinese medicines for detoxification and heat removal? Recommended prescription 1: 100 grams of cassia seed, 15 grams of fried hawthorn, 10 grams of tangerine peel, and 2 slices of licorice. Bring 6 bowls of water to a boil, then simmer for 3 minutes, then turn off the heat and pour out the water immediately. Do not let the residue absorb the medicine. ----Treatment course: one pack per day. This prescription can be used for weight loss. You can try it. A dose only costs a few dollars, which is much cheaper than western medicine for weight loss. But persevere. If it is only used to treat constipation, you don't have to persist for so long, as long as it works. Recommended prescription 2: Cassia seed, mulberry leaf, lotus leaf, and a little osmanthus. This is the recipe of Lipton Fiber Tea. Reminder: I added Cassia seed, which I saw in another recipe. If you are afraid that something might go wrong, you can remove the Cassia seed and only take the remaining herbs. Recommended prescription 3: There are also some loose medicines, such as senna leaves, etc. In fact, honeysuckle in summer is very good. When soaked with the honey and chrysanthemum mentioned above, it is delicious and solves the problem. It is really good. ----Reminder: You can eat more long-fiber foods or coarse grains to treat constipation. In addition, experts say that fungus can be very effective in treating people with an overly long large intestine. In other words, eat more. Cleansing the intestines - Fruit bananas (DIY ways to eat bananas) are good, but they are high in calories. If you are not fat, you can eat them. There is another good thing that is low in calories and good for the stomach, that is orange! It is a very good choice. Remember, don't squeeze the juice, be sure to eat the pulp. This way the fibers are long enough. If it is cold in winter, you can warm it up with water first, but it will not be sweet enough. Lemon would work too. The above introduction has clearly stated what traditional Chinese medicines there are for detoxification and reducing internal heat. I hope it will be helpful to everyone. Getting a sore throat is related to many factors, such as improper diet, bad living habits or weather reasons, so you must constantly improve your living habits, drink more water, and develop a good habit of drinking tea. |
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