What is burdock root?

Burdock root is a Chinese herbal medicine that comes from the wild plant burdock. It is the dried root of this plant. It can not only be used to treat diseases, but can also be taken as a health food to improve physical fitness and prevent aging. However, there are some taboos when taking burdock. Before taking it, you should not only understand its effects, but also have a comprehensive understanding of its taboos. Let’s discuss what burdock root is.

The role, efficacy and taboos of burdock root

1. Detoxification of the body to fight cancer

Detoxification and anti-cancer is one of the main functions of burdock root. It is rich in cellulose, which can promote intestinal peristalsis and shorten defecation time. It can also eliminate cholesterol accumulated in the intestines and blood vessels, prevent toxins from accumulating in the body, and has a significant preventive effect on common strokes and cancers in humans.

2. Brain and intelligence-enhancing products

Burdock root contains a variety of amino acids that are essential for the normal metabolism of the human body. It also contains some natural unsaturated fatty acids and nutrients such as zinc and magnesium. After these substances are absorbed by the body, they can directly act on the human brain, promote brain nerve regeneration, and enhance brain nerve specificity. It can not only promote brain development, but also enhance memory. Regular consumption of brain-enhancing and intellectual effects is very significant.

The role, efficacy and taboos of burdock root

3. Prevent high blood pressure

Regular consumption of burdock root can prevent high blood pressure, because the volatile oil and mucus it contains, as well as nutrients such as caffeic acid and chlorogenic acid, can directly act on human blood vessels, increase blood vessel elasticity, soften blood vessels, increase blood vessel permeability, promote blood circulation, and prevent blood pressure from rising.

Contraindications of taking burdock root

Proper consumption of burdock root is of great benefit to the human body, but excessive consumption is strictly prohibited, otherwise it will cause getting angry easily. In addition, burdock also has a certain effect on women's endocrine. Women who are in their menstrual period are strictly prohibited from taking burdock, otherwise it is easy to have irregular menstruation. It is best to heat up burdock before taking it. If you take cold burdock, it will easily cause abdominal pain and diarrhea.