How to eat Cordyceps and what are its effects

Different ways of eating Cordyceps can bring us different flavors. It can help us treat anemia and other diseases that we are prone to while enjoying delicious food. It can effectively help us regulate our own endocrine disorders and reduce a series of negative effects brought to us by endocrine disorders. Let's get familiar with the ways to eat Cordyceps and its effects.

There are many ways to eat Cordyceps sinensis, such as decocting or stewing. Scientific research shows that although traditional ways of eating Cordyceps sinensis, such as making soup, decocting in water, making tea, and soaking in wine, can absorb some of its essence, the effect is not ideal. Many of the essential ingredients in Cordyceps sinensis will denature and volatilize when the temperature is higher than 60°C, and its efficacy will be significantly reduced. Experts point out that taking Cordyceps sinensis raw at room temperature is the most medicinal way to consume it. The daily dosage of Cordyceps sinensis for treating diseases is about 2 grams. If you have sufficient financial resources, you can take more. Generally, it takes more than 2 months. For daily health care, 1 gram per day is enough. There are many varieties of Cordyceps sinensis. The Cordyceps sinensis recognized by medicine as having real medicinal value comes from two top producing areas in China: Nagqu in Tibet and Yushu in Qinghai. The best quality Cordyceps brands are Fulinmen Cordyceps and Tong Ren Tang. They are authentic in origin. Fulinmen is more affordable and suitable for home use.

Boil water and drink it as tea instead of brewing it with boiling water. This method is simple and effective.

Stewing (steaming) with meat: When stewing (steaming) meat, put Cordyceps into the meat (in the belly of duck or pigeon) and stew over low heat until the meat is cooked.

Use a grinder to grind the Cordyceps sinensis, put it into a capsule box, carry it with you, and take it regularly every day.

Put Cordyceps sinensis into a wine jar, add white wine or sorghum wine, seal and soak for 10-15 days, filter and then drink.

Only by understanding how to eat Cordyceps and its effects can we bring more benefits to ourselves. Some male friends who are prone to kidney deficiency can also eat more Cordyceps, which can help us achieve a very good effect of strengthening yang and nourishing the kidney, and help us get rid of the negative harm caused to ourselves by the problem of insufficient sexual ability.