Who is suitable to eat Lingzhi?

Many people know that Ganoderma lucidum is a medicinal herb with very high medicinal value. Perhaps many people just see it on TV and subconsciously think that Ganoderma lucidum is a panacea. However, what everyone does not know is that in life, every medicinal ingredient has some dietary taboos, which means that not everyone can eat it. Because everyone's physique is different. So, who is suitable to eat Lingzhi?

1. Enhance the physical fitness and improve symptoms of patients undergoing chemotherapy and surgery

2. People who are weak and sick, or have just recovered from a serious illness

3. Health care and recovery for excessive thinking, mental disorder, poor sleep at night, physical strength and memory loss

4. Assisted coordination for patients with chronic diseases such as cardiovascular disease, diabetes, chronic hepatitis, geriatric diseases, etc.

5. It can be used as a tonic for middle-aged and elderly people to delay aging and beautify the skin.

Ganoderma lucidum is sweet, mild and non-toxic, and is a medicinal herb with mild properties, so there are no contraindications to its consumption. Ganoderma lucidum can be eaten with almost all foods and medicines. But if you really want to take it with medicine, it is best to take it half an hour after taking the medicine.

Although Lingzhi can be eaten with almost all foods, it should be noted that although Lingzhi is suitable for almost everyone in principle, the body resistance and immunity of the elderly and children are relatively weak, and their liver function is not as good as that of ordinary adults. If the elderly and children take Ganoderma lucidum, their resistance will be greater and the effect will be stronger, but they need to take it in moderation. For children under elementary school age, the appropriate amount is 2/3 of that for adults. For elderly people who are light and weak, the appropriate amount is 2/3 of that for adults. For pregnant women, it is recommended not to take Ganoderma lucidum within 3 months of pregnancy because the fetus is still unstable. Wait until the fetus is more than four months old and stable before consuming Ganoderma lucidum. Pregnant women can relieve morning sickness by eating Ganoderma lucidum. In addition, patients should eat it with caution within one week before or after surgery, or those who are bleeding heavily.

Very few people are allergic to Ganoderma lucidum, so these people should not eat it. Lingzhi is not recommended for use in the following situations: patients within one week before or after surgery, or patients who are bleeding heavily. A small number of patients will experience mild discomfort after taking Ganoderma lucidum, such as stomach upset, dry throat, constipation, difficulty falling asleep, etc. Some may even experience nose bleeding. You don't need to worry about this situation. This is the same as some people experiencing dry mouth and sore throat after eating chili peppers and ginger. Continue to take the medicine, and the discomfort will disappear. If the individual reaction is severe, stop taking the medicine.

The above content introduces to you who is suitable to eat Ganoderma lucidum. I hope you can understand that Ganoderma lucidum is not suitable for everyone. For some friends, taking it will bring bad effects. I hope everyone knows that taking too much medicine is not good. The right amount is best. It can not only treat the disease but also avoid problems.