Do you know about Chinese medicine for brain nourishment and intelligence?

In this era, we need to have a good brain in our daily life, because not only do we use our brains too much, but we also cannot get enough rest when we are under a lot of pressure. Some people choose to use sleeping pills, which is wrong. Some people choose to use traditional Chinese medicine to nourish the brain and improve intelligence. This is feasible, but there are so many types of traditional Chinese medicine, which one can nourish the brain and improve intelligence? This is also what many people want to know. In response to this issue, I have summarized the following knowledge about nourishing the brain and improving intelligence, and you should learn more about it in your daily life.

Puzzle

Memory loss is not just a common complaint among middle-aged and elderly people. The poor academic performance of primary and secondary school students also seems to be linked to their inability to remember. According to statistics, there are 20 kinds of Chinese medicine that have the effect of enhancing memory. The experiment to determine the effect of Chinese medicine on improving memory was conducted by conducting a comparative study on mice with learning and memory disorders. Ginkgo leaf extract can significantly prolong the retention latency of memory-impaired mice; ginsenosides in ginseng seeds can significantly improve the learning and memory abilities of mice; Gastrodia elata can significantly improve the learning and memory functions of elderly mice; celery extract has a significant promoting effect on the learning and memory of middle-aged, elderly and young guinea pigs... The author often uses Acorus calamus and Alpinia oxyphylla for people with memory loss, and they have indeed benefited from it. Other herbs that have this effect include Panax notoginseng, Ligusticum chuanxiong, Cistanche deserticola, Evodia rutaecarpa, White Peony Root, Anemarrhena asphodeloides, American ginseng, Codonopsis pilosula, Alpinia oxyphylla, Lysimachia chinensis, and Echinops truncatula.

Protect brain tissue

Ginsenosides in ginseng can significantly increase the amount of protein in the brain and promote the synthesis of protein, ribonucleic acid and deoxyribonucleic acid. The flavonoid glycosides in Epimedium can delay the disappearance of the electroencephalogram (EEG) in rats treated with curare under conditions of cessation of artificial respiration and ischemia and hypoxia, thus having a protective effect on brain cells. Total saponins from Chinese jujube seeds can reduce damage to brain nerve cells. Shouwu can improve the function of the central nervous system. Brucea javanica emulsion can counteract increased intracranial pressure.

There are many kinds of Chinese medicine. If you want to nourish the brain and improve intelligence, Chinese medicine is also a safe choice for us, but you must take it with understanding. The above medicines are all good choices for nourishing the brain and improving intelligence. They can be used in daily life. If you are not sure, you should consult a relevant doctor before taking it to reduce unnecessary harm to your health.